22 February 2025 Happy anniversary dear #fitnesslifestyle #public #talkshow

client transformation story \ she loss 21 kgs in 5 months #client #transformation #kneespain #pain

2024 ka last transformation|| she loss 12 kgs in 4 month by sanashamsi #weightloss #fatloss #viral

smoothies for weight loss / loss 10 kgs in 2 months by sanashamsi #smootie#smooties #weightlossdrink

she loss 28 kgs weight loss / successful transformation by sanashamsi

Restaurant style palak paneer for weight loss|weight loss||fatloss||recipe||By sanashamsi

Chicken kabab for weight loss |protein rich dinner|||15 kgs weight loss recipe by sana sham

Weight loss recipe||soyachunks for weight loss ||Amazing recipes||Protein rich recipe by Sana shamsi

oats recipe for weight loss|| Diet recipe for weight loss||yummy oats with veggies

Grocery shopping |Healthy option for weightloss and fatloss by sana shamsi

1machine se itne Workouts kese kare?|How to use smith machine| workout for fatloss by sana shamsi

Full Body workout at home|Without Equipment exercise kese kare|40 ki age me exercise kese shuru kare

My full day routine||Healthy lifestyle ||full motivation video||fatloss diet|| workout routine

Pcod pcos jad se khatam| pcod kyu hota hai |How cured pcod at home| Ghar ke nushke se pcod thik kare

15 mint non stop workout||7 days challenge Lose Belly & Arm far -Slim thighs By Sana shamsi

chest workout for fatloss||1 mahine me chest ko shape me laye||fatloss exercise for chest by sana

winter diet plan for weight loss||1 mahine me weight loss kare||5 kg weight loss diet plan||Sanasham

Vegetarian Diet plan||weight loss recipes||vegetarian kese diet kare|| SIMPLE AND EASY DIET PLAN

MY TRANSFORMATION JOURNEY|8 DAYS CHALLENGE || BELLY FAT LOSS CHALLENGE BY SANA SHAMSI

Birthday celebration ||party vlog ||vlogs ||party celebration

Home workout for weight loss||without Equipment||Burn 150 calories in10 minutes by fitness with sana

chicken biryani for weight loss ||shandar masale review ||easy and quick recipe by sana

Peanut butter sandwich|हैल्दी सैंडविच केसे बनाये|घर पर आसानी से सैंडविच केसे बनाये|पीनट बटर सैंडविच

How to make seekh kabab at home||review shandar masale||घर मे सीख कबाब केसे बनाए आसानी से #youtube

Chicken tandoori for weight loss||Shandar masale review||घर मे चिकन तंदूरी केसे बनाए|BySanashamsi

Dahi wada ghar me asani se kese banaye|| Ramzan weight loss recipe||How to make dahi wada #dahivada

How to reduce Thigh fat||Lose Thigh fat fast at Home|Thigh fat burning exercise|Legs workout at Home

Birthday party Celebration at home|| How to do birthday decoration at home| 1 birthday ofkabeer vlog

How to make vermicelli noodles|| Vermicelli recipe|| chicken vermicelli| Lose 10 kgs in 1 month

protein rich vermicelli #short #sanashamsi #shortvideo

Pcod pcos oats recipe by sana shamsi| Cinnamon oats healthy breakfast||Healthy breakfast ideas

How to make muscles building protein shake||Weight gain protein shake|| वज़न बढ़ाने के उपाय||by Sana

Cardio workout at home||Hiit workout for beginners||fat burning exercise- No Equipment HOME WORKOUT

winter diet plan for weight loss||5 tips for weight loss in winter|| By Sana

back workout #shorts #sanashamsi

protein rich ladoo #short #sanashamsi

weight loss ladoo recipe Tasty and healthy| High protein ladoo for weight loss By SANA SHAMSI

How to use cinnamon for weight loss|How to consume cinnamon for weight loss||दालचीनी के भरपूर फायदे

How to start losing weight for beginners|वज़न कम कैसे करे?weight loss motivation tips|cut fatin30days

How to make evening snacks at home|6 healthy evening snacks for weight loss|शाम का नाश्ता केसे बनाये

Weight loss ladoo recipe|Tasty,healthy,protein rich diet recipes|जोड़ो का दर्द और कमर दर्द का इलाज

Full Day Diet plan for weight loss in hindi |Diet plan to loose weight fast|Weight loss ke liye Diet

6 Quick & Healthy Breakfast for Weight Loss|How to make protein rich breakfast for weight loss

Chicken rosted by sana shamsi |protein rich dinner recipe for weightloss|without oil

Green smoothies for weight loss|smoothies for breakfast|| smoothies for glowing skin By SANA SHAMSI

How to celebrate birthday when u can't go out side|| Celebration after long time

Top5 things for weight loss|Simple habits for weight loss|5weight loss tips in hindi By sana shamsi

My weight loss journey (in hindi)|How i lost 30 kg's|| weight loss transformation by #sana shamsi

Benefits of Apple Cider Vinegar and Chia Seeds || सेब के सिरके के फायदे और chia seeds के फायदे

My Morning Drink for weight loss| How to lose weight fast | ड्रिंक से अपना वज़न घटाएँ| by sana shamsi

How to make paneer salad for weight loss | पनीर सलाद केसे बनाये वज़न कम करने के लिए |by sana shamsi

Overnight oats recipe for weight loss| Healthy breakfast for weight loss| By sana

Egg bhurji recipe for weight loss| 1week me 2,3 kg weight loss kare| BY sana shamsi