Amanah Fitness - Invidious

Amanah Fitness

Join Health Psychologist Amina Khan for free modest workouts, healthy ethnic recipes, fitness hacks, psychology & motivation tips, Islam & health chats, active travel adventures & more!

TRY MY FREE WORKOUTS: www.ramadanreset.com/workouts

“Amanah” means “trust”. As Muslims, we believe that our bodies are a precious “trust” to us from God, and we must take care of this gift! On this channel, you will find everything you need to live YOUR best healthiest life inshAllah!

For questions, inquiries & collaborations, feel free to contact us at: info@amanahfitness.com

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3:28

ISLAM IN JAPAN! 🇯🇵 🕌 Meet the Japanese Muslims of Shizuoka!

Amanah Fitness

Shared 1 year ago

2.3K views

1:21

How to Avoid Weight Gain after Ramadan?!

Amanah Fitness

Shared 2 years ago

1.5K views

1:28

"A Conversation on Ramadan & Hijab" 🌙🧕 (Australian Government Department of Home Affairs)

Amanah Fitness

Shared 3 years ago

1.5K views

1:58

5 Ramadan Essentials! 🌙 (My Must-Have Items to Make Fasting Easier)

Amanah Fitness

Shared 3 years ago

2.4K views

19:56

15-Minute Full Body Ramadan Workout! 🌙 (Fun Modest Fitness for Muslim Families)

Amanah Fitness

Shared 3 years ago

19K views

1:07

5 Days Until Ramadan?! 👀 (How to get your body ready!)

Amanah Fitness

Shared 3 years ago

2.2K views

1:01

"I DON'T want to exercise!" 😖 | Psychology of Fitness — Part 4

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Shared 3 years ago

1.1K views

1:31

"When you were a kid... Did you hate exercise?" | Amina Reviews Your Workout Pics!

Amanah Fitness

Shared 3 years ago

900 views

2:18

How I stopped hating my body 😌❤️‍🩹

Amanah Fitness

Shared 3 years ago

2K views

1:28

How to make better New Year goals 🧠💡

Amanah Fitness

Shared 3 years ago

879 views

5:43

INSIDE Masjid Al-Aqsa! (Behind-the-Scenes Tour in Jerusalem!) 🇵🇸

Amanah Fitness

Shared 3 years ago

44K views

20:23

14-Minute Thigh Toning Workout | Modest Muslim Family Fat-Burn!

Amanah Fitness

Shared 4 years ago

6.5K views

59:53

How to Cope with Emotional Eating & Eating Disorders (Muslim Mental Health Webinar)

Amanah Fitness

Shared 4 years ago

1.6K views

3:49

CP24 News | "How to Make Exercise in Ramadan Easy & Simple" —Interview w/Amina Khan @AmanahFitness

Amanah Fitness

Shared 4 years ago

3.4K views

40:08

“Shaytaan wants you to be unhealthy?!” —Motivating Fitness Interview w/Sh. Abdullah Oduro

Amanah Fitness

Shared 4 years ago

2.9K views

13:26

8-MINUTE Ramadan Energy-Boosting Workout! ⚡️ (no equipment, full-body, stop feeling tired!)

Amanah Fitness

Shared 4 years ago

5.3K views

38:44

Mindset Shifts to Be a Healthy & Productive Muslim! —Interview w/Muhammad Alshareef

Amanah Fitness

Shared 4 years ago

2.2K views

17:42

AMAZING RAMADAN CHAIR WORKOUT! (12-Min Seated Cardio, Arms & Shoulder Toning!)

Amanah Fitness

Shared 4 years ago

4K views

5:15

Global News | "How to Enjoy a Healthy Ramadan 2022" Interview with Amina Khan @AmanahFitness

Amanah Fitness

Shared 4 years ago

4.1K views

47:55

How to Sleep Better in Ramadan?! (Webinar)

Amanah Fitness

Shared 4 years ago

3.3K views

54:55

Healthy Eating in Ramadan! Suhoor & Iftar Tips (Webinar)

Amanah Fitness

Shared 4 years ago

13K views

53:06

How to Exercise & Stay Fit in Ramadan?! (Webinar)

Amanah Fitness

Shared 4 years ago

3.7K views

19:31

12 Minute Fat-Burning Ramadan Workout (No Jumping Cardio!)

Amanah Fitness

Shared 4 years ago

10K views

6:05

Amanah Family Retreat! 🏝 Active Weekend Island Getaway!

Amanah Fitness

Shared 4 years ago

1.6K views

1:12

2022 Fitness Challenge - Starts Jan 17! 🚀 (Fast & effective modest home workouts)

Amanah Fitness

Shared 4 years ago

1.6K views

58:34

“Not Without My Hijab!” 🏀 The Basketball Star Who Changed The Game —Interview w/Bilqis Abdul-Qaadir

Amanah Fitness

Shared 4 years ago

2.5K views

1:17:09

4 Simple Tips to BEAT Weight Loss Plateaus! (Webinar)

Amanah Fitness

Shared 4 years ago

1.9K views

1:04:17

How to Avoid Gaining Weight After Ramadan?! Overeating, Fitness & Sleep Tips! (Webinar)

Amanah Fitness

Shared 4 years ago

2.3K views

16:21

10 Minute Ramadan Cardio Kickboxing Workout! (Full-Body, NO jumping!)

Amanah Fitness

Shared 5 years ago

6.8K views

15:59

10 Minute Ramadan Towel Workout - Tone your thighs, abs, arms & more!

Amanah Fitness

Shared 5 years ago

7.2K views

17:20

10 MIN CHAIR WORKOUT - Ramadan LEGS & ABS Exercises! (🔥for ALL Fitness Levels!)

Amanah Fitness

Shared 5 years ago

8.8K views

5:38

Global News | "How to Stay Fit & Healthy in Ramadan" Interview with Amina Khan @AmanahFitness

Amanah Fitness

Shared 5 years ago

5.1K views

1:05:36

Healthy Eating in Ramadan Made Simple: Tips for Suhoor, Iftar & Overeating! | Webinar

Amanah Fitness

Shared 5 years ago

11K views

54:27

How to Workout in Ramadan: Essential Tips for Fasting Exercise | Webinar

Amanah Fitness

Shared 5 years ago

5.8K views

16:46

10 Minute Ramadan Total Body Workout - At Home, No Jumping!

Amanah Fitness

Shared 5 years ago

36K views

1:13

2021 Free Fitness Challenge! 🚀 Are you IN?! (ladies-only)

Amanah Fitness

Shared 5 years ago

3.7K views

4:08

How to Scuba Dive in Hijab?! (+AMAZING giant manta rays!)

Amanah Fitness

Shared 5 years ago

7.6K views

1:39

Join my 5-Day BODY⚡️RESET Fitness Challenge! (Ladies-Only!)

Amanah Fitness

Shared 5 years ago

4.4K views

4:37

Is Your Belly Fat Healthy? (How to Measure Your Waist-to-Height Ratio)

Amanah Fitness

Shared 5 years ago

14K views

2:24

Workout Challenge After Ramadan! (Ladies-Only!) 5-Day Belly Fat Attack 🔥

Amanah Fitness

Shared 5 years ago

5.7K views

11:00

RAMADAN PRAYERS WARMUP + STRETCHING (5-Minute Stretches Before Taraweh - Standing OR Seated!)

Amanah Fitness

Shared 5 years ago

8.1K views

10:04

Amazing Arms & Abs! ⭐️5 Minute Ramadan Workout!

Amanah Fitness

Shared 5 years ago

11K views

10:51

Lean & Strong Legs in Ramadan Workout!

Amanah Fitness

Shared 5 years ago

12K views

9:56

5 Minute Ramadan Belly Fat Burn Workout!

Amanah Fitness

Shared 5 years ago

36K views

13:47

5 Minute Ramadan Couch Workout! Strong Arms & Shoulders! (Fasting Exercise #2)

Amanah Fitness

Shared 6 years ago

16K views

11:56

5-Minute Ramadan Energy-Boosting Workout! (Full-Body Fasting Exercise #1)

Amanah Fitness

Shared 6 years ago

40K views

11:23

Energise Your Body & Soul! // Pre-Ramadan Prep Workout #3

Amanah Fitness

Shared 6 years ago

4.8K views

12:21

Boost Your Endurance for Taraweh! // Pre-Ramadan Prep Workout #2

Amanah Fitness

Shared 6 years ago

6.3K views

14:57

Get Fit for Fasting! // Pre-Ramadan Prep Workout #1

Amanah Fitness

Shared 6 years ago

14K views

2:10

Get Fit in Ramadan! Join The RAMADAN RESET Free Home Workout Program!

Amanah Fitness

Shared 6 years ago

9.3K views

2:21

The Ramadan Stay-Home Struggle (and how to fix it!)

Amanah Fitness

Shared 6 years ago

4.2K views

3:46

Busy Mom of 3 Finally Starts Exercising (Inspiring Story!)

Amanah Fitness

Shared 6 years ago

4.6K views

1:44

Get Back on Track for 2020! Join my 5-min FAIL-PROOF New Year Fitness Challenge! (Ladies-Only!)

Amanah Fitness

Shared 6 years ago

3.3K views

1:46

Join my 5-min BELLY FAT ATTACK Challenge! (Ladies-Only!)

Amanah Fitness

Shared 6 years ago

6K views

2:11

3 Quick Tips to FIX YOUR SQUATS

Amanah Fitness

Shared 6 years ago

2.6K views

3:15

Join my Online Fat-Burn Program! (Ladies-Only)

Amanah Fitness

Shared 6 years ago

3.6K views

8:12

Modest Mobility Flow // Workout #5 // 5-min Fitness Challenge

Amanah Fitness

Shared 6 years ago

4.5K views

8:20

Covered-Up Core Crush // Workout #4 // 5-min Fitness Challenge

Amanah Fitness

Shared 6 years ago

5.4K views

8:37

Fullbody Family Fatburn // Workout #3 // 5-min Fitness Challenge

Amanah Fitness

Shared 6 years ago

10K views

9:29

MashAllah Midsection & ARMS // Workout #2 // 5-min Fitness Challenge

Amanah Fitness

Shared 6 years ago

7.9K views