Shyness/Social anxiety or SAD(Social Anxiety Disorder)

Live session with Dr Najmun for cancer patients and their caregivers with Muhamad Ansur.

Tips for raising a Teenager in Kashmir

Someone Abused You And Now You Can Not Get Rid Of Those Memories? #kashmiri #kashmirivideo

what is your prayer for the world this Eid ?

Foods To Take In Ramadan That Keep Us Hydrated, Focused, And Energetic

Stay aware of dependence on Sedatives/antianxiety medicines.

Borderline Personality Disorder

Mental Health & Ramadan – Part 1: Can a Person with Mental Illness Fast?

Sudden death of parent or Spouse

OCD and complx PTSD in a 20 - year - old girl.

What is Autism Spectrum Disorder?

What Does Neurodivergent Mean? | Understanding Neurodiversity

Meditate with Dr Najmun in Kashmiri

What are the benefits of this meditation Video?

Meditate with Dr Najmun in kashmiri#kashmiri #kashmirvalley

Do Kashmiris Too Get Seasonal Depression?

Message for anyone in Kashmir who has become a Victim to Drug abuse from Dr.Najmun.

Role of a Recovering addict in prevention of drug abuse - part 2

Role of a Recovering addict in prevention of drug abuse - part 1

role of influencers on Prevention of Drug abuse

World Mental Health Day _ Message from Dr.najmun _ Part2

World Mental Health Day _ Message from Dr.najmun _ Part1

Teachers Against Drug Abuse in Kashmir

Role of Imams in Preventing Drug Addiction.

Parents Role in Drug Awareness: #sayNOtodrugsinkashmir. #zehenkashmir #kashmiri

Opiate abuse and how to save a life.

Drug Awareness Education. Kashmir is vulnerable to drug sellers.

Drug Abuse in Kashmir: Let’s Talk About It as a Disease, Not a Sin

What's the cure for Perfectionism.

Is drug abuse a Sin? #drugabuseinkashmir #kashmir #kashmiri #kashmiriyouth #kashmiriyoutuber

Dr.Najmun answers all the questions you sent via Google doc( Part 1)

Why do we get Anxiety?#kashmir #kashmiri #kashmiriyouth #zehenkashmir

Simple Relaxation Remedy for Anxiety with Kulum Bhatt. #kashmir #kashmiri #kashmiriyouth

Men's Empowerment Series coming soon on Udemy

Depression with Psychosis: #kashmir #kashmiri

Meet our Guest Psychiatrist from kashmir; Dr Mohammad Abrar Guroo.

Kashmiri Mental Health Q&A | Send Questions Anonymously to Dr. Najmun Riyaz

Faika Zargar A Counseling Psychologist in kashmir Teaches Power of Boundaries.( Video # 3 in Urdu)

Can Art therapy help in healing from Trauma /mental health conditions with Faika Zargar ( Part 2)

Art Therapist Faika Zargar shares her Journey: ( part 1) #kashmiri #kashmiritalent #kashmirnews

Were you deprived of your childhood by too many responsibilities?

How Can Men heal From Childhood Trauma ( Video # 4 in Men's empowerment series in Urdu

Intro to Men's Empowerment Series for Members only ( Video is in kashmiri)

What do Kids want from their parents in Kashmir? Rasiya Kashani a counseling Psychologist explains.

Anger in men: Causes and Remedies.( Urdu video 2)

Why are men suffering in our societies? Men's empowerment series in Urdu ( Video 1)

Intro to membership ZK

What does this Psychologist from kashmir have to say? Heart to heart with Rasiya Kashani. ( part 1)

Parents role for rising mental health crisis in Children?Heart to Heart with Rasiya Kashani( Part 2)

Does someone make you feel guilty?

Guilt tripping: An unhealthy way of getting our needs met from others.

Ketamine for depression: What you need to know?#kashmir #kashmiri #kashmiriyat

Unhealthy relationship and Mental health In Kashmir: Porn/Drugs/Extramarital affair as a way to cope

Effects of Unhealthy Relationships on Mental Health in Kashmir

Damage done by a Narcissistic female in Kashmiri Households.

My opinion on Narcissism and Narcissistic Traits in Kashmiris.

How to survive a Narcissist in your life.

Two faced narcissist: Covert Narcissist. #Kashmir #kashmiri

Religion!!! : Narcissists biggest tool to control others: