Calm the Chaos with Eva

Hi, I'm Eva Rodriguez. I'm a life coach, certified hypnotherapist, and busy single mom with ADHD who understands exactly what it feels like to navigate life, parenting, and big goals while your brain is doing the absolute most. I'm also a proud baseball mom, so trust me… I get chaos on every level.

I help smart, overwhelmed women stop spiraling, regulate their nervous system, and build the stability and self-trust they need to function, focus, and move forward with confidence and clarity.

I share simple, ADHD-friendly tools that help you calm your mind, ground your body, and feel in control again, even on your busiest and most chaotic days.

My channel is where you'll find quick and calming practices like 5-minute meditations and mindset tools that actually help you feel more steady, centered, and emotionally regulated without adding more stress to your plate.

If you're ready to stop spiraling and feel grounded and confident, you're in the right place.

Let's do this together. 💞