Hola! I'm Jessie.

Welcome to my new home: Salt & Soul!

Salt & Soul is a slow, soulful kitchen where food, memory, healing, and becoming meet.

Here you’ll find gentle cooking videos, quiet reflections, and honest stories told through hands at work and a calm voice behind them. This channel is about nervous system safety, inner child healing, motherhood, wandering, and learning how to live a life that feels true — not rushed, not forced.

Nothing here is loud.
Nothing is rushed.
And nothing is ever bland.

Slow food.
Soft stories.
A safe place.