Jessie Medina
Hola! I'm Jessie.
Welcome to my new home: Salt & Soul!
Salt & Soul is a slow, soulful kitchen where food, memory, healing, and becoming meet.
Here you’ll find gentle cooking videos, quiet reflections, and honest stories told through hands at work and a calm voice behind them. This channel is about nervous system safety, inner child healing, motherhood, wandering, and learning how to live a life that feels true — not rushed, not forced.
Nothing here is loud.
Nothing is rushed.
And nothing is ever bland.
Slow food.
Soft stories.
A safe place.
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