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Yoga Tips With Anirban
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Myself Anirban and I am a Yoga Instructor. In this Channel I will try to guide you all with proper and systemetic way to do various Yoga Asanas, pranayam, various exercises, meditation and also various techniques to keep your body healthy. Yoga is very essential for healthy body, inner peace of mind. Do yoga and Meditation daily and keep yourself healthy. STAY FIT STAY HEALTHY.

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5:15

Bhramari & Sheetali Pranayam। It reduces stress, anxiety, depression, improve sleep quality।

Yoga Tips With Anirban

Shared 1 month ago

239 views

5:41

YOGA FOR THYROID। Do yoga and Pranayam regularly।

Yoga Tips With Anirban

Shared 1 month ago

183 views

6:53

Daily Morning Yoga। Energise your body। Healthy Body , Healthy Mind।

Yoga Tips With Anirban

Shared 2 months ago

202 views

5:32

START WARM UP। Start Morning With Warm up Exercises।

Yoga Tips With Anirban

Shared 2 months ago

160 views

10:21

10 Minutes Daily Morning Stretching exercise। This could help you to increase body flexibility।

Yoga Tips With Anirban

Shared 3 months ago

254 views

4:45

Process of doing Nadi Suddhi And Kapalbharti Pranayam। Do Pranayam Regularly ।

Yoga Tips With Anirban

Shared 3 months ago

320 views