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Devise & Conquer: Productivity, Technology, ADHD
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Apple tech, productivity, and ADHD. Sometimes tech *with* ADHD. I love the intersection of cognition and technology. I talk about brain-friendly ways to manage your iPhone, iPad, and Mac.
Star Wars-related nerdery as I can squeeze it in. Opinions are numerous. And my own.


(Not affiliated with Star Wars or Disney.)

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4:26

Maximize your ADHD Coaching

Devise & Conquer: Productivity, Technology, ADHD

Shared 6 days ago

13 views

2:25

Stop iPhone Notifications on Your Mac

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 month ago

165 views

8:37

Slow iPhone? Try these tips!

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 months ago

694 views

5:07

1st meeting with an ADHD Coach? Here's what to expect.

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 months ago

28 views

2:54

Stop iPhone Marketing Notifications

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 months ago

82 views

3:10

Automatically Close Browser Tabs in Safari

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 months ago

134 views

5:15

iPhone Screen Time Grand Tour

Devise & Conquer: Productivity, Technology, ADHD

Shared 7 months ago

73 views

1:16

Should you use iPhone's Screen Distance?

Devise & Conquer: Productivity, Technology, ADHD

Shared 7 months ago

133 views

3:35

Make iPhone Downtime Work for You (and What "Always Allowed" in Screen Time Does)

Devise & Conquer: Productivity, Technology, ADHD

Shared 8 months ago

3.4K views

11:16

Better than a Checklist: How to Automate Image Social Media Posting on a Mac

Devise & Conquer: Productivity, Technology, ADHD

Shared 10 months ago

83 views

1:06

ADHD Traits you didn’t know, Part 7: Sleep Problems

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

71 views

1:43

That small, stupid task you have to do

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

37 views

1:06

What makes you feel more confident?

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

52 views

3:08

How Much Time Do You *Really* Spend on Your iPhone? Dig into Screen Time Reports

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

236 views

4:38

Setup App Limits in Screen Time for iPhone

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

9.4K views

2:29

Things you might not know about ADHD Part 6: Rejection Sensitivity Dysphoria (RSD)

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

38 views

1:09

Why is it hard to go Bed to with ADHD? Part 4

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

47 views

1:03

Why going to bed is hard with ADHD, Part 3: Rumination

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

38 views

1:08

Why is it hard to go to Bed with ADHD? Part 2

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

56 views

1:23

Why is it hard to go to Bed with ADHD? Part 1

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

91 views

2:16

5 Stimulant Medication Secrets

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

38 views

2:14

Accountability is Magic

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

13 views

3:56

Post to Social Media without getting stuck in a rabbit hole

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

27 views

1:10

ADHD Traits you didn’t know pt3: Love of learning

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

33 views

2:29

Don’t think of fines as a punishment

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

22 views

2:48

Why is it so exhausting to just START a task??

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

36 views

2:26

Give yourself credit for starting

Devise & Conquer: Productivity, Technology, ADHD

Shared 1 year ago

24 views

3:08

ADHD Traits you didn't know, pt2: ADHD is Expansive

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

43 views

3:02

Stop Assuming: “I’ve got this” with ADHD

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

23 views

2:23

ADHD Traits you didn't know, pt1: Folks with ADHD see Connections

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

72 views

1:57

5 ADHD strengths you might not know about

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

17 views

2:08

*Please* stop keeping your racing thoughts in your head 🙏

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

22 views

1:44

What makes you happy?

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

1.1K views

1:53

Overcomplicating Late Tasks? Try This!

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

35 views

2:40

How Do *You* Work Best?

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

126 views

2:25

The unsexy truth to get sh*t done

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

101 views

3:23

Why You Need a 'Tasks I Hate' List

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

54 views

1:50

How do you feel healthy?

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

28 views

1:22

Why You Need a Personal Operations Manual

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

100 views

2:28

You Need a List of Places to ask for Help

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

55 views

2:05

Why Calendars are Magic with ADHD

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

77 views

1:34

You need a Support Team: Your own Personal Avengers

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

27 views

1:39

I'm a Nerdy ADHD Coach on a mission to Make Stuff Suck Less

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

160 views

1:20

You Need a Commitments list

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

62 views

1:24

Automation: the ultimate Anti-Procrastination tool

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

33 views

2:13

The *real* reason you should be automating

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

18 views

2:17

Stop letting repeating steps hold your brain hostage

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

15 views

6:04

What You Need to Know about Mental Health in iOS17 for iPhone

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

47 views

1:43

How to get the stuff you want done with ADHD

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

24 views

12:39

What You Need to Know about the Messages App in iOS 17 for iPhone

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

36 views

1:03

Remove Apps ONLY from Messages in iOS 17

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

859 views

1:08

Extra Human Theory of ADHD

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

23 views

1:14

What I Believe (about people and ADHD)

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

17 views

8:09

What to Know about iOS 17

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

19 views

2:17

ADHD: Superpower or Disability?

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

39 views

2:08

SR: Give Event Times in Pacific AND Eastern Super Fast using Shortcuts on iPhone

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

16 views

16:21

How to Read App Privacy Labels on iPhone-- with Security & Privacy Guest Andrew Orr

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

176 views

7:17

Annoying Stuff is in the Way of Getting Support (Why Asking for Help is Hard with ADHD part 5)

Devise & Conquer: Productivity, Technology, ADHD

Shared 2 years ago

34 views

1:21

Stuck in your phone instead of tackling your long tasks?

Devise & Conquer: Productivity, Technology, ADHD

Shared 3 years ago

20 views

13:57

We’re too Exhausted to Ask for Help (Why Asking for Help is Hard with ADHD part 4)

Devise & Conquer: Productivity, Technology, ADHD

Shared 3 years ago

80 views

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