Welcome to Livingood Yoga! My name is Tiffany Houston and I would love to share some simple meditation and slow yoga videos with you to access on your own time!!!

Really, my intention for this channel is to start a dialogue about how to move through the discomfort when staying true to yourself. Feeling through the discomfort rather than avoiding/numbing it to find out who we are and better create space to calm down enough to hear the messages that are inside of each and every one of us.

I have made a promise to myself to NO MATTER WHAT follow my intuition, and hopefully inspire some who are in the same boat.

It is my hope that you connect with my style and we can navigate together toward building a strong sense of self-worth and finding our purpose.

Check out my website:
www.livingoodyoga.com

Contact me:
livingoodyoga@gmail.com

Instagram:
@livingoodyoga