17:58
Alan Watts - Don't Take Life Too Seriously
Phenomenology Center
Shared 1 year ago
29 views
10:47
Waking Up Day 2 - Sam Harris guided meditation
Shared 2 years ago
584 views
8:40
Waking Up Day 1 - Sam Harris guided meditation
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Letting go - guided meditation by Tara Brach
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5:52
Why Meditate - Sam Harris
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Body scan meditation - Jon Kabat-Zinn
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Befriending / metta meditation
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10:16
Exploring difficulties meditation
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8:04
Sounds and thoughts meditation - Mark Williams
139 views
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Body scan meditation - Mark Williams
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8:11
Breathing anchor Meditation - Mark Williams
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20:22
Breath Meditation - Jon Kabat-Zinn
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Phenomenology Center
Phenomenology Center
