Dr. Mark Heisig - Invidious

Dr. Mark Heisig

Dr. Mark Heisig is a specialist in evidence-based concussion and post-concussion syndrome (PCS) rehabilitation and prevention. With over 500 concussions successfully cleared since 2019, he offers comprehensive care to athletes, parents, coaches, and anyone seeking to optimize brain health. On this channel, Dr. Heisig shares expert insights on concussion subtypes, recovery strategies, and proactive health optimization techniques. His goal is to empower viewers with the knowledge and tools needed for effective concussion management and overall well-being.

All content is for information only and should not be used as medical or healthcare advice.

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These Pouches Could Be Harming Your Gums & Brain

Dr. Mark Heisig

Shared 55 years ago

433 views

1:00

Here’s Why Movement Plays a Crucial Role in Biohacking

Dr. Mark Heisig

Shared 55 years ago

1.4K views

1:00

Unlock Powerful Health Benefits with this Biohack

Dr. Mark Heisig

Shared 55 years ago

1.2K views

1:00

The TRUTH About Creatine and Weight Gain

Dr. Mark Heisig

Shared 55 years ago

5.6K views

1:00

What Happens to Your Body When You're Low on Magnesium?

Dr. Mark Heisig

Shared 55 years ago

505 views

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How is VOMS Used in Concussion Evaluation?

Dr. Mark Heisig

Shared 55 years ago

483 views

1:00

Why You Shouldn't Aim to Get the Highest VO2 Max

Dr. Mark Heisig

Shared 55 years ago

654 views

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Do THIS to Increase Your VO2 Max

Dr. Mark Heisig

Shared 55 years ago

930 views

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Athlete Baseline Testing 101 - How It Works & Why It Matters

Dr. Mark Heisig

Shared 55 years ago

115 views

1:00

What's the BEST Melatonin Dosage for a Good Night's Sleep?

Dr. Mark Heisig

Shared 55 years ago

512 views

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Top 5 Concussion Recovery Supplements Recommended by Doctors

Dr. Mark Heisig

Shared 55 years ago

770 views

1:00

Overcome Your Mental Blocks with Just ONE Simple Trick

Dr. Mark Heisig

Shared 55 years ago

658 views

1:00

The Nocebo Effect: What This 2020 Study Reveals

Dr. Mark Heisig

Shared 55 years ago

650 views

1:00

Boost Your Brain Health Fast with These Anti-Inflammatory Foods

Dr. Mark Heisig

Shared 55 years ago

352 views

1:00

2025 Study: Guardian Caps DO NOT reduce football concussion risk 🏈🧠

Dr. Mark Heisig

Shared 55 years ago

110 views

1:00

When should you get treatment for a concussion?⏳🧠

Dr. Mark Heisig

Shared 55 years ago

155 views

1:00

Can you sleep 1hr after a concussion? 🤕

Dr. Mark Heisig

Shared 55 years ago

732 views

1:00

Obesity's SHOCKING Impact On Your Brain

Dr. Mark Heisig

Shared 55 years ago

592 views

1:00

Adopt Daily Exercise Practices Using This Simple Mindset Technique

Dr. Mark Heisig

Shared 55 years ago

566 views

1:00

How to Calculate Your Maximum Heart Rate

Dr. Mark Heisig

Shared 55 years ago

663 views

1:00

Post-Concussion Risks: What You Should Be Aware Of

Dr. Mark Heisig

Shared 55 years ago

625 views

1:00

Dads📢 Don’t ignore your kid’s concussions

Dr. Mark Heisig

Shared 55 years ago

1.9K views

1:00

How to Protect Yourself After a Concussion

Dr. Mark Heisig

Shared 55 years ago

201 views

1:00

What You NEED to Check Before Buying Supplements

Dr. Mark Heisig

Shared 55 years ago

195 views

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IS Your Supplement WORTH the MONEY?

Dr. Mark Heisig

Shared 55 years ago

508 views

1:00

Does Concussion Cause Tingling in Your Hands & Feet? 🤕⚡️

Dr. Mark Heisig

Shared 55 years ago

669 views

1:00

Is Your Supplement Legit? Look for THIS Certification First!

Dr. Mark Heisig

Shared 55 years ago

555 views

1:00

The Ideal Time to Take Melatonin for Maximum Sleep Benefits

Dr. Mark Heisig

Shared 55 years ago

768 views

1:00

How Much Melatonin Should You Take for Better Sleep?

Dr. Mark Heisig

Shared 55 years ago

768 views

1:00

The Ideal Omega-3 Index You Need as An Athlete

Dr. Mark Heisig

Shared 55 years ago

547 views

1:00

Improve Your Game IQ with Omega-3

Dr. Mark Heisig

Shared 55 years ago

549 views

1:00

Omega-3’s Role in Athletic Stamina

Dr. Mark Heisig

Shared 55 years ago

544 views

1:00

Jitter-Free Caffeine Strategy

Dr. Mark Heisig

Shared 55 years ago

590 views

1:00

Caffeine: Everyday Sources You Should Know

Dr. Mark Heisig

Shared 55 years ago

228 views

1:00

How Caffeine Boosts Athletic Performance

Dr. Mark Heisig

Shared 55 years ago

601 views

1:00

Free Tool for Concussion Assessment

Dr. Mark Heisig

Shared 55 years ago

144 views

1:00

Red Flags You Shouldn't Ignore After a Concussion

Dr. Mark Heisig

Shared 55 years ago

589 views

1:00

Your Mindset Can Make or Break You | 3 Tips to Avoid the Nocebo Effect

Dr. Mark Heisig

Shared 55 years ago

605 views

1:00

Understanding the Nocebo Effect in Concussion Recovery

Dr. Mark Heisig

Shared 55 years ago

664 views

1:00

Why Ultra-Processed Foods Are Bad for Concussion Healing

Dr. Mark Heisig

Shared 55 years ago

615 views

1:00

Study Reveals the Right Time to Return to Play After a Concussion

Dr. Mark Heisig

Shared 55 years ago

222 views

1:00

Foods to Help Heal from a Concussion

Dr. Mark Heisig

Shared 55 years ago

746 views

1:00

Sleep Strategies to Aid in Concussion Healing

Dr. Mark Heisig

Shared 55 years ago

341 views

1:00

Why Concussions Can Mess with Your Eyes and Ears

Dr. Mark Heisig

Shared 55 years ago

634 views

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Effective Ways to Regulate Hormone Levels

Dr. Mark Heisig

Shared 55 years ago

573 views

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Why Working Together Is Crucial for Concussion Patients

Dr. Mark Heisig

Shared 55 years ago

109 views

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Post-Concussion Risks You Shouldn't Ignore

Dr. Mark Heisig

Shared 55 years ago

738 views

1:00

You Might Not Be Safe Yet From Concussions Because of This

Dr. Mark Heisig

Shared 55 years ago

607 views