Vulcan Performance
All things Human Body, Movement, Fitness, and Health.
Vulcan Performance is heavily grounded in movement and strength and conditioning principles and nutrition.
We focus on giving your highly researched and quality content to better inform yourself and enhance what moves you.
Impetus Health, a podcast by Vulcan Performance, talks all things fitness, nutrition, strength & conditioning, rehabilitation through life stories, expert advise, and discussions on all things health.
Sean Hiller is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, USA Weightlifting Sports Performance Coach, and former Collegiate Athlete. Sean is the Owner of Vulcan Performance Rehabilitation and Recovery.
Ellie Hiller, Sean's Wife, is a Registered Nurse, Nutritionist, CrossFit Level 1 Coach, and CrossFit Semifinal Athlete. Ellie is the owner of Vulcan Nutrition.
Enhance What Moves You
Vulcan Performance
Here is the video we alluded to last week. How to Deal with Degenerative Disc Disease. Check it out to see if it can help you.
1 year ago | [YT] | 0
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Vulcan Performance
Anybody with back pain out there? Here is a video showing exercises that have helped A TON of people end their Sciatic Back Pain. Be sure to check this out.
1 year ago | [YT] | 0
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Vulcan Performance
Part 3 of our "How to END Runner's Knee" is here! This is for those of you who are able to run, but it hurts and you want a solution.
1 year ago | [YT] | 1
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Vulcan Performance
As promised here is PART 2 of our "How to END Runner's Knee" Series. Here is part 2 of the series series! Part 3 dropped last Tuesday. For now ENJOY ending PAINFUL Runner's Knee with part 2.
1 year ago | [YT] | 1
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Vulcan Performance
If you suffer from KNEE PAIN we have made a series of videos for you. It is a 3 part series on how to heal your Runner's Knee. Part 2 dropped today! Part 3 will drop Tuesday. For now, here is part 1 that was released last week!
1 year ago | [YT] | 1
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Vulcan Performance
What Fitness/Health/Body Topics Do You Want to Hear about Next?
1 year ago | [YT] | 0
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Vulcan Performance
This course is going to change how woman view mid-life. Our nutritionist have done a great job on this.
#MidlifeSavvy
#NutritionForMidlife
#MidlifeWellness
#HealthyAging
#MidlifeHealth
#WomenOver40
#NutritionCourse
#HealthyLiving
#MidlifeJourney
#WellnessForWomen
#EmpowerMidlife
#NutritionTips
#MidlifeFitness
#WomensHealth
#HealthyLifestyle
#MidlifeGoals
#MidlifeTransformation
#HealthEducation
#MindfulEating
#MidlifeEmpowerment
1 year ago | [YT] | 0
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