Vulcan Performance - Invidious

Vulcan Performance

All things Human Body, Movement, Fitness, and Health.

Vulcan Performance is heavily grounded in movement and strength and conditioning principles and nutrition.

We focus on giving your highly researched and quality content to better inform yourself and enhance what moves you.

Impetus Health, a podcast by Vulcan Performance, talks all things fitness, nutrition, strength & conditioning, rehabilitation through life stories, expert advise, and discussions on all things health.

Sean Hiller is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, USA Weightlifting Sports Performance Coach, and former Collegiate Athlete. Sean is the Owner of Vulcan Performance Rehabilitation and Recovery.

Ellie Hiller, Sean's Wife, is a Registered Nurse, Nutritionist, CrossFit Level 1 Coach, and CrossFit Semifinal Athlete. Ellie is the owner of Vulcan Nutrition.

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1:00

5-Minute Desk Fix: End Back Pain NOW!

Vulcan Performance

Shared 55 years ago

153 views

1:00

A Night of Hope and Freedom Continued

Vulcan Performance

Shared 55 years ago

96 views

1:00

Master Deadlifting: Core Control & Perfect Techniques Revealed!

Vulcan Performance

Shared 55 years ago

4.3K views

1:00

Master Barbell Techniques Like Batman in the Gym!

Vulcan Performance

Shared 55 years ago

4.9K views

1:00

Maximize Your Squats: Unlock Muscle Engagement Secrets!

Vulcan Performance

Shared 55 years ago

162 views

1:00

Unlocking Full Depth Squats: Boost Strength and Flexibility!

Vulcan Performance

Shared 55 years ago

710 views

1:00

Stop Icing! The New Healing Method You Need: Peace & Love

Vulcan Performance

Shared 55 years ago

90 views

1:00

Relieve Sciaica Pain with Simple Extension Techniques Today!

Vulcan Performance

Shared 55 years ago

5K views

1:00

Master the Deadlift: Your Essential Fitness Movement!

Vulcan Performance

Shared 55 years ago

600 views

1:00

Master the Perfect Push-Up for Shoulder Health!

Vulcan Performance

Shared 55 years ago

217 views

1:00

Achieve Your Fitness Goals with High-Quality Movements!

Vulcan Performance

Shared 55 years ago

539 views

1:00

Cervical Dry Needling Walk Through- Vulcan Performance

Vulcan Performance

Shared 55 years ago

865 views

1:00

Ever Dry Needled Your Neck? Check This Out!

Vulcan Performance

Shared 55 years ago

840 views

1:00

Watch the muscle JUMP when the needle hits it

Vulcan Performance

Shared 55 years ago

8.6K views

1:00

Relieve Your Sciatica with The Seal Press Exercise

Vulcan Performance

Shared 55 years ago

4.9K views

1:00

Can you dry needle my whole body?

Vulcan Performance

Shared 55 years ago

1.1K views

1:00

Basic pullup warmup

Vulcan Performance

Shared 55 years ago

601 views

1:00

Caitlin Clark's Unique Left-Phase Jump Shot Explained

Vulcan Performance

Shared 55 years ago

13K views

1:00

Unlocking Caitlin Clark's Shot Technique

Vulcan Performance

Shared 55 years ago

9.9K views

1:00

Mastering Your Shot: Shooting Form Based Off Caitlin Clark

Vulcan Performance

Shared 55 years ago

1.1K views

1:00

The Secret to Caitlin Clarks Game

Vulcan Performance

Shared 55 years ago

1.9K views

1:00

Caitlin Clark's Shooting Form Has Made Her Game

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Shared 55 years ago

2.6K views

1:00

Can You Find the Back Squat PROBLEM? #backsquat #squatform #squattechnique

Vulcan Performance

Shared 55 years ago

472 views

1:00

What's WRONG with this Overhead Squat? #overheadsquat #overheadpress #snatch

Vulcan Performance

Shared 55 years ago

560 views

1:00

Why is this Lunge BAD? #lunging #fitness #hiit

Vulcan Performance

Shared 55 years ago

44 views

1:00

Fix a Squat Shift: Discover the Power of Reactive Neuromuscular Training

Vulcan Performance

Shared 55 years ago

172 views

1:00

Prepare Your Wrists for Tumbling with These 3 Simple Movements #tumbling #tumblingskills

Vulcan Performance

Shared 55 years ago

1.6K views

1:00

Training Men vs Women: Who Can Handle More Volume?

Vulcan Performance

Shared 55 years ago

487 views

1:00

The Ultimate Battle: CrossFitter vs Fighter, Who's the Fittest?

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Shared 55 years ago

2.6K views

1:00

Why MMA Athletes are CrossFit Training: Unlocking Next-Level Fitness to Survive the Fight

Vulcan Performance

Shared 55 years ago

689 views

1:00

Is This a FAULTY Push Press? #pushpress #crossfit #pressing

Vulcan Performance

Shared 55 years ago

456 views

1:00

What is Isocapnic Training? Train Your Breathing to Perform Better

Vulcan Performance

Shared 55 years ago

680 views

1:00

The Hidden Struggles of Athletes Mental Health in Sports

Vulcan Performance

Shared 55 years ago

135 views

1:00

Unlock Your Athletic Potential: The Best Training Strategies for Off-Season and Competitive Prep

Vulcan Performance

Shared 55 years ago

429 views

1:00

Get Pain-Free Sleep: Best Sleeping Positions for Shoulder Pain Relief

Vulcan Performance

Shared 55 years ago

654 views

1:00

The Best Sleeping Position for Shoulder Pain: Expert Advice and Tips

Vulcan Performance

Shared 55 years ago

1.4K views

1:00

Sleeping Position for Shoulder Pain Relief: The Ultimate Guide

Vulcan Performance

Shared 55 years ago

2K views

1:00

Why is His Strict Press BAD? #strictpress #overheadpress #militarypress

Vulcan Performance

Shared 55 years ago

432 views

1:00

Sleeping Position for Severe Neck Pain Relief: Try This Pillow Hack!

Vulcan Performance

Shared 55 years ago

903 views

1:00

Increase Productivity and Reduce Stress with Time Management Hacks

Vulcan Performance

Shared 55 years ago

438 views

1:00

Get Fit and Scroll Less: The 3-Minute Squat Challenge

Vulcan Performance

Shared 55 years ago

813 views

1:00

The Power of Consistency in Fitness: Building Habits for Lasting Results

Vulcan Performance

Shared 55 years ago

418 views

1:00

Consistency is Key: How to Stick to Your Workout Schedule

Vulcan Performance

Shared 55 years ago

428 views

1:00

Easy and Quick Frozen Air Fryer Dinner: Make It Easy

Vulcan Performance

Shared 55 years ago

432 views

1:00

Can You Find the Burpee PROBLEM? #burpees #crossfit #fitness

Vulcan Performance

Shared 55 years ago

446 views

1:00

Maximizing Efficiency in the Kitchen: Easy Dinner Rotation Hack

Vulcan Performance

Shared 55 years ago

448 views

1:00

Automate Your Morning Routine: Boost Productivity and Save Time

Vulcan Performance

Shared 55 years ago

23 views

1:00

Sleeping Position for Stenotic Low Back Pain: Find Relief and Rest Better

Vulcan Performance

Shared 55 years ago

1.5K views