Today's muscle growth sandwich🥪I can eat it over and over again without getting tired of it😅 I re...

Today, I had chicken breast with curry and homemade green onion sandwich🥪 and it was fantastic👍👍 ...

Today, the kids stole my sandwich so I ate it with chicken jjigae. Boiled raw chicken is also del...

It's the off-season and I've received a lot of support this year, so I'm planning to offer a free...

Everyone exercises their front legs a lot, but less so their back legs😅Your back legs need to be ...

This is a fresh and nutritious stomach-busting sandwich with just the right amount of carbohydrat...

It's so delicious that I can't not upload it 😅

하체회복운동중😅회복22일차🤣

시합 20일후 다죽어가고 뒷다리만 겨우생존🤣

This is Dongyangjip, a famous restaurant in Gurae-dong, Gimpo. The beef tartare is really delicio...

Costco pizza is love🥰

I apologize for my careless remark about my loss of appetite as I get older 😅

This is the third installment of Gimpo's best restaurants, a moving meal. If you like grilled cra...

I went to Onjeong Donkasu 😅 I went there suddenly without any information, and they said they don...

Gimpo's famous restaurant Paldam Sundaeguk 😅 I went there after a member recommended it, but ther...

My appetite isn't what it used to be 😅 But it seems like it's good to manage it 🤣

나바 프로쇼 개인포징 영상

It's been 5 years since I've reached this position. I wondered if I could get there as time passe...

수분조절및 로딩중😅

내가 찍음 몸이작네😅

영광스런 포징점검😅

시합직후😅조금 늘어었지만 다시 드라이하게 만들자😅

과거 30대마지막에 다시운동시작영상에서 현재40중반상태🔥🔥이때도 이미20키로 감량후현재40중반상태로 돌아가지말자

2024년 12월 23일

1년만에 데드 pr갱신🔥🔥 40대 중반에도 죽지않았다는걸 보여주겠어😎

케이탑짐 김성준 운동 모티베이션영상 #김성준 #김포헬스장 #김포헬스 #케이탑짐 #근성준tv

다이어트 성공 방법은 자기자신이 해결할수 있는문제 누가 해줄수 없습니다 😁 #김성준 #김포헬스 #김포헬스장 #케이탑짐 #근성준tv

2024년 2월 11일

다들 3대500정도 하잖아요😅 #김성준 #김포헬스장 #김포헬스

2024년 2월 5일

2024년 2월 5일