Evidence-Based Weight Loss, Menopause & Metabolic Health with Dr. Deepti Sharma
Dr. Deepti Sharma is a physician specializing in obesity medicine, lifestyle medicine, menopause, perimenopause, weight management, and metabolic health.
If you're navigating weight gain, a slow or changing metabolism, perimenopause, menopause, insulin resistance, GLP-1 medications, hormone changes, or difficulty losing weight, this channel is here to help you understand the science behind what’s happening in your body.
On this channel, you'll learn about:
Weight loss and sustainable weight management
Menopause and perimenopause
Menopause weight gain and metabolism
GLP-1 medications for weight loss
Obesity medicine
Metabolic health and insulin resistance
Hormone replacement therapy (HRT)
Nutrition, exercise, sleep, and lifestyle medicine
Muscle health and healthy aging
Women's health and midlife wellness
Behavior change and long-term health
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