😊🥩🏋🏾‍♀️Coaching services- calendly.com/ayanafuentes12/interview-consultation

I’m a meat-based athlete and former NPC bikini competitor. I love the bodybuilding lifestyle and want to share it with you.


Pilarfitvegas

Food for thought - what has worked for me….

1 month ago | [YT] | 36

Pilarfitvegas

Check this out!!! Carnivores are rethinking some things!!!

2 months ago | [YT] | 3

Pilarfitvegas

Must watch!!!! I’m not a carnivore but it can work for others!!! Take a look at ‪@TheBiteCarnivoreCommunity‬ latest video!

2 months ago | [YT] | 1

Pilarfitvegas

Everyone must watch this! No it’s not always your hormones. Take a listen

2 months ago | [YT] | 2

Pilarfitvegas

Thank you for having me on!!!

2 months ago | [YT] | 2

Pilarfitvegas

An update!!! It’s been a while! ‪@Barb_unfiltered‬ ‪@Evezjourney‬ ‪@heyitsleyy‬

3 months ago | [YT] | 7

Pilarfitvegas

Calories have been higher (a tad) for a couple of weeks…. A tiny diet break. Activity is still up.

My weight loss is slow because I do diet breaks (returning to current maintenance) and then go back to a cutting phase and repeat till goal.

Soon I’ll be finalizing my last drop and then return to a reverse diet which will be slow and then maintain for life…. Well I will always chase muscle 💪🏾 😝

4 months ago | [YT] | 13

Pilarfitvegas

Good conversation

4 months ago (edited) | [YT] | 2