Am a personal trainer and professional fitness instructor..who is dedicated to make you achieve your goals. In indoors and outdoor activity
1:20
CARDIO dynamic
TONGO FIT CLUB
Shared 2 months ago
13 views
0:57
full body workout combo
2 views
0:44
Dynamic HIIT workout
1:01
Outdoor bootcamp
4 views
1:18
Lower body workout
1 view
0:38
HIIT CARDIO
0:36
Morning cardio block
12 views
0:39
Morning cardio drills
1:02
Xplosive movement 💪
1:05
HIIT CARDIO workout
3:22
Outdoor bootcamp challenge
0 views
1:16
GLUTES in made
0:51
Insanity morning class
11 views
1:31
Insanity
54 views
0:53
19 November 2025
1:17
25 views
Suicide move
0:28
Maxing out
6 views
0:55
Transforming
7 views
Morning warm up ,
40 views
1:32
Full body workout 💪
0:22
17 November 2025
1:38
Outdoor class
5 views
0:15
Coar attack
0:42
13 November 2025
9 views
0:43
CORE STRENGTH
1:04
Transformation HIIT CARDIO class
Transformation
3 views
AERO STICK, CLASS, COACH ABBAS
30 views
2:38
End month bootcamp challenge
0:49
Bootcamp challenge
Spin and ride with ultimate spin doctor
0:54
Ulitimate spin on session
1:41
KATABOX hype class
26 views
1:13
Aerobics class ,
17 views
1:15
Tramploline class, king Abbas.
15 views
Jumping into tomorrow trampoline class, with king Abbas.
0:09
KATABOX CHALLENGE MASHUJAA DAY
Shared 3 months ago
0:41
MASHUJAA DAY KATABOX challenge
0:34
MASHUJAA DAY KATABOX
31 views
0:35
MASHUJAA DAY KATABOX CHALLENGE
38 views
1:14
Xplosive transformation wednesday class
Transformation wednesday , max out sn1
Mobility
1:03
Stretching and mobility.
Core attack, 💪 transformation
Transformation pure circuit
Transformation core blast
0:19
Low stretch,
Transformation block.
Transformation wednesday class. Morning grind
Morning transformation
15 October 2025
Astro turf outdoor bootcamp challenge.
RADAA NI TIZI MTAANI SN 8
3:13
Outdoor spin challenge, promo
1:08
Aero stick challenge, eddu flexibility.
11:07
13 October 2025
62 views
1:07
RADAA NI TIZI MTAANI boxing 🥊 session
10 views