Tart with GLUTEN FREE POTATO MASS 🥔 and with SARINAS

A Different and Very Healthy Homemade Sweet 🍠🥥🍊 Sweet Potato, Coconut and Mandarin Jam

🥚🌱 PROTEIN SNACK 👉 Egg with Seeds, Quick and Nutritious 💪🔥

🥣 2 Healthy Snacks that Nourish Your Body 💪✨#healthy

Carrot and orange soup that will surprise you! Matilde SOUP!

CORN SOUP 🌽 CREAMY AND COMFORTING ❄ FOR THE COLD

5 HOMEMADE BREADS WITH 1 KILO OF FLOUR 🥖THEY YIELD, ARE EASY AND LOOK SPECTACULAR

Probiotic Spread with Sunflower 🌻 – Creamy, Fermented, and Healthy

The dairy-free cheese that surprises with its flavor and texture 🧀vegan peanut cheese

SAVORY PUDDING Protein🥚 EASY AND YIELDING 🥚 WITH A SURPRISE INSIDE!

Flourless Lentil Bread 🥖 Highly Satisfying and Easy to Make

Homemade Protein Powder – For Strengthening After 50 💪📝

VEGETABLE NEST 🥕 WITH CREAMY YOLK – NO FLOUR, NO OVEN

🧄 GARLIC BREAD SOUP – THE MOST COMFORTING AND HEALING RECIPE I KNOW 🍲

GREEN GUACAMOLE WITH PEAS – IDEAL FOR SNACKING OR SPREADING 🥑

HEALTHY LENTIL CREPES – GLUTEN-FREE, NO WHITE FLOUR 🌱

HEALTHY BROTH TO CLEANSE AND STRENGTHEN YOUR BODY 🌿

Natural Magnesium in a Spoonful 🥄 – Energy and Health After 45

Homemade Tonic to Boost Defenses 🍯🍋 After 50, It Can't Be Missing

FLOURLESS PROTEIN SNACK 🔥 LIGHT, ENERGY-FILLING AND VERY DELICIOUS

🥣 ROASTED SOUP 💪💪 STRENGTHENS your DEFENSES

Carrot + Sunflower 🥕🌻 Probiotic spread that strengthens your health

Natural cream for after 45 – Soothing, nourishing, and addictive 🧄

PANINI BREAD 💡Light bread without white flour – Ideal for healthy fillings

Toasted SEED Snack 🌻 Flourless and Super Nutritious!!!´💪

Té digestivo casero con cáscara de naranja 🍊 Liviano y aromático

🥚 HEALTHY MAYONNAISE without ADDITIVES ❌ Rich in Omega 3 and Antioxidants

QUICK PICKLED RADISHES 🌿 Crispy and tasty

STRENGTHENS your BONES 🟢 Vitamin K 👉 PEA and SPINACH Dip

BOOST your DEFENSES💪 Candied Garlic 👉 Be careful! Very POWERFUL!!!💪💪

FRESH SALAD that's GOOD for you 🥗 Light and with key ingredients

BOOST YOUR DEFENSES 💪 POWERFUL AND NATURAL JAM

🍲 EXPRESS SOUP in 10 MINUTES! 💪 BOOSTS YOUR DEFENSES

NATURAL ANTIPARASITIC PATE 🌿 | Intestinal health in every spoonful

💃 YOUTH JAM – NATURAL ANTI-AGEING

Delicious GLUTEN-FREE FIG TART 👉 to surprise! 🍰 #singluten #glutenfree

Delicious GLUTEN-FREE ROLL 👉 for the whole family #singluten #glutenfree

GLUTEN FREE PASTA FROLA that makes you excited 💕 #singluten #glutenfree

👉 Flourless and gluten-free pancakes! 🌱✨ #glutenfree

The power of SUNFLOWER 🌻: VITAMIN E for your health + turmeric and olive ✨ #sunflower #vitaminae

👉 GLUTEN-FREE BOMBA DOUGH to fill however you like 🥐 #SINGLUTEN #glutenfree

Delicious 👉 GLUTEN FREE CHOCOLATE COOKIES! 🍪#SINGLUTEN #glutenfree

THE MOST CHOCOLATEFUL and GLUTEN-FREE SPONGE 👉 (you'll be tempted) #SINGLUTEN #glutenfree

Fluffy gluten-free sponge cake for everyone! 🍰✨ #singluten #glutenfree

GLUTEN-FREE CHOCOLATE BROWNIES FOR SWEETS! 🍫 #glutenfree

GOURMET TOMATO AND SALT SAUCE: take advantage of all the flavor 🍅✨

Original!!!!👉 STUFFED ONIONS with SARDINES 👉 A baked delight 🔥 #Sardines #vigil

TAPENADE with BLACK OLIVES and ANCHOVIES!!! DELICIOUS🐟 in 5 minutes!!!

👉 GLUTEN-FREE GALICIAN EMPANADA! 🌾🚫 Delicious and EASY to make 😍🥟 #Sardines #vigilia

Learn how to make the best Easter Rosca 🍋 Fluffy and delicious! 🐣

Canned Fish Filling! 🐟 Easy and delicious!!!! 😋 #Sardines #vigilia

👉 STUFFED CABBAGE 👉 CANNED SARDINES a gourmet dish #Sardines #vigil

🐟 Learn how to make 👉 SARDINE CROQUETTES #Sardines #vigil

🌿GOLDEN SAUERKRAUT 🌿 IMPROVE YOUR DIGESTION 👉 PROBIOTICS #probiotics

✨ PURPLE SAUERKRAUT with BEETS and PROBIOTICS ✨ #sauerkraut #beet #cabbage

🔥 Very HEALTHY 👉 Crunchy SNACK with PUMPKIN SEEDS 🎃 in Minutes 🎃 #HEALTHY SNACK

ZERO WASTE 👉 SPAGHETTI OMELETTE✨ Golden and Creamy ✨ #cheapcooking #zerowaste

🥖🌞 SUNFLOWER PROBIOTIC SPREAD 👉: a nutritious delight 🌞🥖#probiotics

USE UP LEFTOVERS 👉 FRIED GNOCCHI in SALAD 💡🥗 – #gnocchi #cheapcooking #waste

Create a delicious crunchy snack with your leftover noodles