Gym Rock Crew - Invidious

A Movement to Help Rockstars Live Longer, Healthier Lives🤘🏻💪🏻

Hey! I'm Ramona. I'm a Certified Fitness Coach and Metalhead.

Metal has been my therapy for years (both in music and at the gym).

Whether you're a Musician or a Metalhead (or both), I hope this channel motivates you through inspiring stories of Rock & Metal Musicians to be Healthier.

I absolutely LOVE my channel and if my content has inspired you at all, I would love it if you subscribed and joined our awesome community.

Stay Metal🤘🏻💪🏻
p.s. Dedicated to my Dad who I lost to alcohol addiction

Gym Rock Crew

Gym Rockers! 11am PST today! - ASK ME ANYTHING.
Drop your questions here :)

14 hours ago | [YT] | 36

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Gym Rock Crew

Hey Gym Rockers!
Post your questions here and I'll answer the LIVE when we hangout on Saturday at 11am PST.
Excited to chat with you :)

1 day ago | [YT] | 28

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Gym Rock Crew

Hey Gym Rockers!
Just posted a review of my interview with the awesome Nita Strauss on my Patreon :)
I'll share the link here if you wanna join my community for early Access to interviews, reviews and behind the scenes.
It'll be fun ;)
www.patreon.com/posts/147664381?utm_campaign=posts…

3 days ago | [YT] | 25

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Gym Rock Crew

Let's hangout Crew!
11am PST this Saturday. Who's joining?

5 days ago | [YT] | 41

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Gym Rock Crew

Y'all!!!!! GYM ROCK CREW just got featured on Blabbermouth!!!!😭😱🥹🎉

THANKS to every single one of you for subscribing & supporting me🖤🖤🖤

We're only going up from here!🙏🏼🤘🏻🤗

Here's the link to the article: blabbermouth.net/news/steel-panthers-satchel-expla…

10 months ago | [YT] | 42

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Gym Rock Crew

Gym Rockers! 2 interviews lined up for this week and more coming up!

For those of you who don't know, I also run a full time Fitness Coaching business.

I've been a fitness coach for 7+ years.

I won't lie... It's been a real struggle balancing that with Gym Rock Crew (and raising a child) for the past 2 years...

But everything seems to be coming together finally. I've found my flow.

I appreciate every single one of you for believing in and supporting this channel, especially my Patreon and YouTube Members...

And all the artists I've had the pleasure of interviewing.

Your health & fitness story will save lives🖤

I'm so fucking proud of this channel. So grateful to be able to impact this genre that I've loved forever in a positive way.

Thank you Gym Rockers for being here🥲

More 🔥🔥🔥 coming☠️

Has this channel impacted you in any way? I'd love to know🖤👇🏻

1 year ago | [YT] | 183

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