A Movement to Help Rockstars Live Longer, Healthier Lives🤘🏻💪🏻
Hey! I'm Ramona. I'm a Certified Fitness Coach and Metalhead.
Metal has been my therapy for years (both in music and at the gym).
Whether you're a Musician or a Metalhead (or both), I hope this channel motivates you through inspiring stories of Rock & Metal Musicians to be Healthier.
I absolutely LOVE my channel and if my content has inspired you at all, I would love it if you subscribed and joined our awesome community.
Stay Metal🤘🏻💪🏻
p.s. Dedicated to my Dad who I lost to alcohol addiction
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