musclemonsters - Invidious

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Top 10 Science-Based Triceps Exercises for Mass

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Shared 55 years ago

16K views

1:00

Top 10 Science-Based Biceps Exercises for Bigger Arms

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Shared 55 years ago

21K views

1:00

Top 10 Shoulder Exercises for Bigger Delts

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Shared 55 years ago

15K views

1:00

The Top 5 Lateral Raise Variations for Wider Shoulders

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Shared 55 years ago

23K views

1:00

Top 5 Testosterone Supplements for Men Over 40

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Shared 55 years ago

11K views

1:00

Top 10 Back Exercises for Muscle Growth

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Shared 55 years ago

21K views

1:00

Top 5 Muscle-Building Supplements on The Planet

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Shared 55 years ago

18K views

1:00

3 Supplements Every Man Over 40 Must Take

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Shared 55 years ago

16K views

1:00

Top 10 Chest Exercises for Muscle Growth

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Shared 55 years ago

24K views

1:00

Top 3 Protein Sources for Men Over 40

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Shared 55 years ago

12K views

1:00

10 Ways to Get 30g of Protein

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Shared 55 years ago

18K views

1:00

Progressive Overload: Why Everyone Has It Wrong

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Shared 55 years ago

15K views

1:00

Doing Muscle Ups After 40

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Shared 55 years ago

7.6K views

1:00

The ONLY Supersets You Need for Muscle Growth

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Shared 55 years ago

17K views

1:00

Do Short Rest Periods Really Build More Muscle?

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Shared 55 years ago

14K views

1:00

The Best Way to Do More Pull Ups (science-based)

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Shared 55 years ago

12K views

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Is A Calorie Surplus Necessary for Muscle Growth?

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Shared 55 years ago

10K views

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3 Signs Your Testosterone Is Dropping

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Shared 55 years ago

10K views

1:00

Studies Show Caffeine Boosts Muscle Growth

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Shared 55 years ago

7.7K views

1:00

3 High-Protein Foods You Must Avoid

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Shared 55 years ago

14K views

1:00

Barbell Exercises Could Be Killing Your Gains!

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Shared 55 years ago

9.2K views

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Top 10 Muscle-Building Foods on The Planet

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Shared 55 years ago

14K views

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Do Heavy Squats Boost Testosterone?

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Shared 55 years ago

10K views

1:00

Bigger Surplus Equals More Muscle?

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Shared 55 years ago

8.4K views

1:00

Top 10 Leanest Meat Proteins On The Planet

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Shared 55 years ago

12K views

1:00

Do These Exercises Really Burn Belly Fat?

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Shared 55 years ago

5.6K views

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Here's Why Muscle Gains Slow Down After 40

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Shared 55 years ago

11K views

1:00

This Is The Best Chest Exercise for Muscle Growth

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Shared 55 years ago

8.4K views

1:00

These 3 Herbs Skyrocket Testosterone

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Shared 55 years ago

7.1K views

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Every Man Over 40 Should Consume Protein After Their Workout

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Shared 55 years ago

7.7K views

1:00

Do You Really Need This Much Protein?

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Shared 55 years ago

12K views

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This Exercise Blows Up Your Rear Delts

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Shared 55 years ago

8.9K views

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Top 10 Highest Protein Meats on The Planet

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Shared 55 years ago

57K views

1:00

Is Fasted Training Better for Muscle Growth?

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Shared 55 years ago

9.1K views

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This Is The Best Shoulder Exercise You're NOT Doing

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Shared 55 years ago

10K views

1:00

The ONLY 3 Glute Exercises You Need

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Shared 55 years ago

7.9K views

1:00

3 Supplements Every Man Over 40 Must Take

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Shared 55 years ago

12K views

1:00

Men Over 40: How to Boost Testosterone Without TRT

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Shared 55 years ago

9.5K views

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Study Shows You Can Build Muscle without Working Out?

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Shared 55 years ago

6.9K views

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Watch This If You're Sleeping Less Than 7 Hours

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Shared 55 years ago

7.5K views

1:00

Can These Ab Exercises Burn Belly Fat?

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Shared 55 years ago

11K views

1:00

Men Over 40: You Don't Have to Squat, Bench, and Deadlift

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Shared 55 years ago

11K views

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Men Over 40: You Need to Lift Heavier

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Shared 55 years ago

10K views

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Men Over 40: How Much Rest Between Sets?

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Shared 55 years ago

11K views

1:00

Are You Too Old to Get Strong?

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Shared 55 years ago

9.6K views

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Don't Do Cardio Until You Watch This!

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Shared 55 years ago

11K views

1:00

Men Over 40: This is Why You Need More Protein

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Shared 55 years ago

9.9K views

1:00

3 Foods Every Man Over 40 Must Eat

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Shared 55 years ago

15K views