61. Dukan Fish Cakes with Remoulade Sauce

Low carb Dukan style mango, butternut & brown rice salad

60. Delicious dessert you can have whilst on a diet !!

59. Carlien's Kangaroo & Konjac Creation | Dukan | Low carb | High Protein

58. Moist High Fibre Cake | Dukan Cruise | Low Carb | Low fat | No added Sugar | Delicious

57. Dukan Winter salad

56. Dukan Pasta / Pizza Sauce | Low carb | Low fat | No Sugar | Low salt

55. How to make delicious healthy beetroot salad from scratch

54. How to make low carb, low calorie Creamy Konjac Pasta - with mushrooms and ham

53. How to can delicious Beetroot salad without added sugar (slightly spicy)

52. Low Carb & Dukan Summer soup : Beetroot and Kefir

51. How to make a Low Carb Fish Stack (Hake and Courgette) - High Protein

50. Delicious Dukan Konjac noodles in Bahmi Goreng style

49. Dukan Rhubarb Cake / Muffins with cinnamon and blueberries

48. How to cook Konjac Rice - Indonesian Style - Dukan Nasi Goreng

47. How to make delicious low fat Pate : Quick and Easy

46. Quick, easy and tasty Chicken Loaf (Low carb, Low fat & High Protein)

45. Layered Low Carb Fish Bake with cheese and veggies

44. Healthy & Delicious Low Carb & Dukan Pizza

43. Spiced Beef and Pickle pie : Low Carb & Healthy

42. Sugar free Fruity Mousse Gateau / Torte / Cake (Low Carb/High Protein)

41. Aubergine Satarash (with egg) Balkan recipe for Dukan

Dukan Diet : Does it work ? Low carb diet. How I lost 30kgs in 10 months. My weight loss journey.

40. How to make a Roulade in less than 30 minutes (High Protein)

39. How to make Cottage Pie extra special (Dukan)

38. Spiced Pumpkin Cheese Cake (Dukan) for Halloween 🎃 😋

37. How to make easy crustless pumpkin pie (Dukan) for Halloween 🎃 😋

36. How to make the most amazing oven bake / casserole you will ever taste

35. Salsa (Dukan Canning with Carlien)

34. How to make Bulgarian Lutenitsa (Roast Pepper Sauce/Spread)

33. How to make Delicious Sugar free Zucchini Pickles (Dukan)

32. Wild Mushroom & Quark Souffle (Dukan friendly)

31. Sugar free Blackberry Jam with Chia seeds

30. First harvest of cherry and salad tomatoes for the season

29. Sorrel ready to harvest and cook

28. Sage ready to harvest and cook

26. How to make a Healthy Chicken Stir fry

25. Veggie Garden Tour (part 2) main veg plot

24. Veggie garden tour (Part 1 : Greenhouse)

23. How to make Dukan Ice cream (Rhubarb & Goji Berry) from Anglaise (Custard)

22. How to prepare your greens (Dukan Canning with Carlien)

21. Rhubarb & ginger jam, Rhubarb juice & Compote (Dukan)

20. How to make lemon curd mousse (Dukan style)

19. How to make a savoury Roulade (Courgette) Dukan style

18. How to make a terrine / Country Pate (Dukan friendly)

17. How to make Savoury Oatcakes (Dukan friendly)

16. How to make Dukan Bechamel and egg white wraps

1.b. What is this channel about ?

15. How to make baked / Shirred eggs (Oeufs en Cocotte)

14. How to make a healthy tuna loaf (Dukan friendly)

13. How to make Individually Baked cheesecake (Dukan)

12. How to make Dukan Pumpkin Fritters / Pancakes

11. Part 2 : How to make healthy Marinades & Salad dressing

10. Part 1 : How to make Healthy Dressings (Pesto & Dip)

9. How to make healthy Fish Pie with veggies

8. How to make Chicken Burger & Veggie Stroganoff (Dukan friendly)

7. How to make easy meatballs & Zoodles / Courgetti (Dukan friendly)

27. How to make Dukan Beef Stirfry

6. How to cook Chicken Livers (Dukan style)

5. How to make Dukan Creme Caramel