40andFunctional

RSS

View channel on YouTube

Switch Invidious Instance

Videos

Shorts

newest

oldest

popular

3:22

MOBILITY and STRENGTH all in ONE at home

40andFunctional

Shared 1 year ago

4 views

4:21

EASY weekend mobility flow

40andFunctional

Shared 1 year ago

3 views

4:37

Fix your STIFF UPPER AND LOWER BACK with these few movements

40andFunctional

Shared 1 year ago

3 views

6:24

FIX YOUR STIFF JOINTS with these few movements daily

40andFunctional

Shared 1 year ago

5 views

2:04

MOBILITY AT WORK

40andFunctional

Shared 1 year ago

7 views

4:26

Strengthen Hamstrings With Mobility

40andFunctional

Shared 1 year ago

8 views

4:03

My MOBILITY why…my story on how I got here with fitness

40andFunctional

Shared 1 year ago

7 views

5:17

Dynamic FULL BODY animalistic stretching

40andFunctional

Shared 1 year ago

16 views

0:57

November 29, 2024

40andFunctional

Shared 1 year ago

16 views

4:03

FIX your low back and hip pain with this 1 simple move

40andFunctional

Shared 1 year ago

12 views