Invidious
Svitlana Hobeika
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Hello girls, my name is Svitlana, welcome to my channel.
If you are looking for a mindful way to move your body, and lose you weight —this workouts are for you.

On this channel, you'll find:
- Low-impact workouts that energize without exhausting
- Stretch & Mobility routines to release tension and feel amazing
- Short, realistic workouts that fit into busy lives
- Supportive movement for women 30+, moms and beginners
- A kind, encouraging space to reconnect with your body

No jumping. Just movement that meets you where you are.

Subscribe for weekly videos that help to move with love.

Disclaimer:
The information contained in this channel provided is for informational purposes only. These videos may not cover all possible causes, treatment, and effects. Please check with your health care provider if you have questions or concerns.

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20:37

20 Minute Full Body Workout at Home| Intermediate| No Equipment Routine| No Repeat

Svitlana Hobeika

Shared 5 months ago

394 views

5:44

5 Min ABS Workout for Beginners | No Equipment | Get Flat Stomach at Home

Svitlana Hobeika

Shared 6 months ago

798 views

7:20

7 Minute Six Pack Workout Intense Abs at Home No Equipment

Svitlana Hobeika

Shared 7 months ago

740 views

13:52

13 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No jumps | Low Intensity

Svitlana Hobeika

Shared 7 months ago

643 views

7:14

7 Min Lazy Girl Workout – Full Body Burn with No Equipment!

Svitlana Hobeika

Shared 7 months ago

3.1K views

9:06

9 Min Daily Workout for Total Beginners No Jumping, No Equipment

Svitlana Hobeika

Shared 8 months ago

1.2K views

5:40

Lose Lower Belly Fat - 5 Min Workout, No Equipment!

Svitlana Hobeika

Shared 8 months ago

868 views

10:12

10 Minute Back Pain Exercises That Actually Work (No Equipment Needed)

Svitlana Hobeika

Shared 9 months ago

887 views

10:02

10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment, No Repeat)

Svitlana Hobeika

Shared 9 months ago

554 views

4:31

4 min GENTLE MORNING STRETCH FOR WOMEN | No Pain, Just Feel-Good Energy! #morningroutine #women

Svitlana Hobeika

Shared 9 months ago

199 views

19:23

20 min Low Impact Full Body Workout at Home - Health Improving - No Equipment, No Repeat

Svitlana Hobeika

Shared 10 months ago

385 views

9:30

9 MIN LOW IMPACT FULL BODY WORKOUT No Equipment, No Jumping, Home Workout #workoutathome

Svitlana Hobeika

Shared 10 months ago

474 views

23:21

23 MIN FULL BODY WORKOUT WITH WARM UP & COOL DOWN - No Repeat, No Equipment Home Workout

Svitlana Hobeika

Shared 2 years ago

188 views

12:09

10 min Full Body Fat Burn (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh, Glutes

Svitlana Hobeika

Shared 2 years ago

170 views

3:50

3-min Plank Challenge| Full Body Fat Burning| Core & Glutes & Legs & Arms| 28 Days Challenge| #plank

Svitlana Hobeika

Shared 2 years ago

96 views

13:05

13 min Full Body Cool Down Stretches for Recovery & Flexibility| Post-Workout Exercises

Svitlana Hobeika

Shared 2 years ago

180 views

11:23

SMALLER WAIST & BELLY FAT BURNING WORKOUT| 10 min | No equipment, No jumping, No repeat

Svitlana Hobeika

Shared 2 years ago

235 views

24:25

24-min FULL BODY FAT BURN WORKOUT AT HOME| No jumping, No equipment| Thigh, Glutes, ABS, Arms, Back

Svitlana Hobeika

Shared 3 years ago

270 views

14:43

14-MIN WORKOUT FOR TONED AND SLIM LEGS| FRONT & INNER & OUTER THIGHS| No Repeat

Svitlana Hobeika

Shared 3 years ago

354 views

9:10

9-MIN FULL BODY PLANK WORKOUT AT HOME| Fat Burn| No Repeat & No Break

Svitlana Hobeika

Shared 3 years ago

1.8K views

14:25

14-MIN ROUND BUTT WORKOUT AT HOME| No Equipment| No Repeat & No Break

Svitlana Hobeika

Shared 3 years ago

11K views

5:43

5 MIN AB WORKOUT AT HOME TO LOSE BELLY FAT | No Equipment, No Repeat, No Break

Svitlana Hobeika

Shared 3 years ago

2.2K views

15:55

15 min Full Body Workout at Home for Beginners | Health Improving | No Jumping, No Repeat

Svitlana Hobeika

Shared 3 years ago

2.9K views

0:13

Workout with Svitlana Hobeika / Intro

Svitlana Hobeika

Shared 3 years ago

1.2K views