Brigid Gayatri R - Invidious

Brigid Gayatri R

Learn how to apply the teachings of Yoga and Ayurveda to everyday life situations for enhanced health, happiness and spiritual wellbeing!

Gayatri Devi is a certified yoga teacher and has been teaching Yoga and Ayurveda for over 20 years. As a professor of Yoga t American University and George Washington University and a resident teacher at Shanti Yoga ashram in Bethesda, Maryland (for 14 years) -her Gentle intuitive style of teaching has helped hundreds of students change their lives through these ancient teachings. Now available free through her YouTube Channel!

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1:53

Strengthen your Back with Locust Pose

Brigid Gayatri R

Shared 1 year ago

103 views

2:22

Bow Pose Deep Back Bend Best pose for neck shoulders and back

Brigid Gayatri R

Shared 1 year ago

218 views

4:24

Better Posture, Relieve Neck and Back Pain with this Pose

Brigid Gayatri R

Shared 1 year ago

560 views

1:24

One minute for Super Abs and Hip Flexor Strength

Brigid Gayatri R

Shared 1 year ago

164 views

6:53

Great ! Leg Stretch in 7 minutes Seated Forward Fold

Brigid Gayatri R

Shared 1 year ago

116 views

6:52

Arms Chest Back Strength Level 4

Brigid Gayatri R

Shared 1 year ago

57 views

4:35

Arms Chest Back Strength Level 3

Brigid Gayatri R

Shared 1 year ago

69 views

3:42

Arms Chest Back Strength level 2

Brigid Gayatri R

Shared 1 year ago

32 views

6:33

Arms Chest Back Strength Level 1

Brigid Gayatri R

Shared 1 year ago

139 views

5:48

5 minutes Leg stretching with Yoga

Brigid Gayatri R

Shared 1 year ago

223 views

4:57

5 minutes Yoga for Leg Strengthening Level 3

Brigid Gayatri R

Shared 1 year ago

90 views

55:13

Yoga for a Snow Day

Brigid Gayatri R

Shared 1 year ago

42 views

7:03

Gentle Leg Strengthening Yoga for Beginners

Brigid Gayatri R

Shared 1 year ago

290 views

5:22

Yoga for Strong Legs Gentle for Beginners

Brigid Gayatri R

Shared 1 year ago

518 views

5:39

Posture, Balance and Core Strength

Brigid Gayatri R

Shared 1 year ago

324 views

7:13

Level 3 Core Strengthening

Brigid Gayatri R

Shared 1 year ago

332 views

7:13

Level 2 Core Strengthening

Brigid Gayatri R

Shared 1 year ago

105 views

7:13

Level 1 Core Strengthening

Brigid Gayatri R

Shared 1 year ago

114 views

4:42

Introducing the Core Strengthening Series

Brigid Gayatri R

Shared 1 year ago

88 views

5:20

How to Succeed in Ayurveda

Brigid Gayatri R

Shared 1 year ago

25 views

30:02

Sound Healing for the Collective

Brigid Gayatri R

Shared 1 year ago

62 views

5:49

🥶 ♥️🫶More on getting out of freeze state 🫶♥️🥶

Brigid Gayatri R

Shared 1 year ago

31 views

4:32

🥶 Getting out of Freeze Mode

Brigid Gayatri R

Shared 1 year ago

45 views

23:04

Classical Yoga for Beginners

Brigid Gayatri R

Shared 1 year ago

52 views

51:34

Moon Salute Yoga: Feminine Energy Flow

Brigid Gayatri R

Shared 1 year ago

84 views

6:13

Emotional Processing with Ayurveda

Brigid Gayatri R

Shared 1 year ago

65 views

24:00

Classical Yoga for Beginners

Brigid Gayatri R

Shared 1 year ago

716 views

12:08

Ayurvedic Dietary Recommendations for the Doshas

Brigid Gayatri R

Shared 1 year ago

331 views

50:07

Summer Solstice Restorative Yoga

Brigid Gayatri R

Shared 1 year ago

58 views

6:31

What foods are the healthiest?

Brigid Gayatri R

Shared 1 year ago

75 views

3:49

Explaining Hatha Yoga and the Energy Body

Brigid Gayatri R

Shared 1 year ago

201 views

53:50

🦋🧘🧘🏻‍♀️🧘🏾‍♂️🦋Restorative Yoga for Deep Relaxation 🥱 54 minute class

Brigid Gayatri R

Shared 1 year ago

43 views

13:15

🐛🦋Symptoms of Spiritual Awakening 🐛🦋

Brigid Gayatri R

Shared 1 year ago

126 views

20:16

Sound❤️‍🩹 Healing🌷 ☀️May 24, 2024

Brigid Gayatri R

Shared 1 year ago

62 views

2:47

🙄❤️‍🩹When someone comments on your body🌷🌹♥️

Brigid Gayatri R

Shared 1 year ago

91 views

9:24

Get Better 🛌 Sleep During the Solar Flare Activity 🌙 🌖 😴 💤

Brigid Gayatri R

Shared 1 year ago

104 views

14:49

Yoga to Fall Asleep and Relax

Brigid Gayatri R

Shared 1 year ago

100 views

22:10

Yoga for a good nights sleep

Brigid Gayatri R

Shared 2 years ago

145 views

10:26

How to set up your space for yoga

Brigid Gayatri R

Shared 2 years ago

75 views

4:46

Yoga for Releasing Trauma with Vata Dosha

Brigid Gayatri R

Shared 2 years ago

149 views

58:10

Yoga for Balance and Grounding

Brigid Gayatri R

Shared 2 years ago

53 views

50:24

Hip Opening Gentle Flow

Brigid Gayatri R

Shared 2 years ago

75 views

53:05

Gentle Flow Yoga for Calming and Grounding

Brigid Gayatri R

Shared 2 years ago

55 views

54:28

Gentle Flow Lateral Movements & Balance

Brigid Gayatri R

Shared 2 years ago

116 views

53:27

Gentle Flow Yoga with Core Strengthening

Brigid Gayatri R

Shared 3 years ago

108 views

4:04

How to do Skin Brushing

Brigid Gayatri R

Shared 3 years ago

151 views

58:53

Yoga For Neck Pain

Brigid Gayatri R

Shared 3 years ago

128 views

9:22

Everything is Light - What Brings us Closer to God

Brigid Gayatri R

Shared 3 years ago

59 views

1:12

The Law of Karma and Manifestation

Brigid Gayatri R

Shared 3 years ago

18 views

1:23

Ayurveda Health: Focus on the Big Picture

Brigid Gayatri R

Shared 3 years ago

31 views

1:08

How Pranayama Heals

Brigid Gayatri R

Shared 3 years ago

16 views

1:17

Ayurvedic Approach to Raising Children

Brigid Gayatri R

Shared 3 years ago

21 views

10:29

10 minute Silent Flow Yoga for Good Sleep

Brigid Gayatri R

Shared 3 years ago

63 views

1:16

Summer Solstice practices to attune with nature

Brigid Gayatri R

Shared 3 years ago

14 views

1:02

Breath as the link between Mind and Body

Brigid Gayatri R

Shared 3 years ago

33 views

1:53

Connection between Anger and Liver health- Emotional healing through Physical ❤️‍🩹

Brigid Gayatri R

Shared 3 years ago

52 views

1:04

Breathing exercise to calm anger and resentment

Brigid Gayatri R

Shared 3 years ago

40 views

18:38

18 min Gentle Flow Yoga

Brigid Gayatri R

Shared 3 years ago

357 views

1:10

My Personal Healing Journey with Yoga and Ayurveda

Brigid Gayatri R

Shared 3 years ago

19 views

1:28

Samkya Philosophy part 2

Brigid Gayatri R

Shared 3 years ago

6 views