24 years old
1:15
powerlifting leg day week 2
Bavarian Lifting
Shared 1 year ago
262 views
1:14
Schwäbische Meisterschaft im KDK und Einzeldisziplinen 2023 alle 3 Bankdrückversuche
112 views
1:13
150kg x 20 Raw Squat PR
308 views
1:21
140kg x 20 no sleeves no belt squat
Shared 2 years ago
299 views
3:23
SQUATS
521 views
1:50
Trainingsvorbereitung Bankdrücken für DM Greifswald, Training 1
254 views
1:17
100kg Rudern Sätze 3-5
124 views
2:52
Kniebeugen Woche 3 Training 1
158 views
1:42
Frontsquat Tripples
Shared 3 years ago
115 views
1:02
Comp Deadlifts 220-245kg
180 views
Comp Squats 220-240kg
142 views
1:41
200kg x 10 Deadlift Pr
125 views
2:27
Squats
75 views
1:53
Volumen Bankdrücken mit 133,5kg
74 views
0:29
100kg x 8 Dumbbell Row PR (220lbs)
163 views
1:59
4 sets of 127,5kg/280lbs Benchpress
69 views
2:18
4 sets of 10 with 125kg/275lbs Volume Bench Workout PR
105 views
0:25
122kg/270lbs x 10 (4sets 2nd session of the week)
77 views
1:48
Mercedes 461 290GD
11K views
1:10
190kg/418lbs x 8 Squat
90 views
2:03
160kg x 10 paused ATG Squat Pr (extremely painful)
146 views
0:39
90kg/200lbs x 10 Seated Shoulderpress
102 views
0:32
110kg/242lbs x 4 Seated Shoulderpress
50 views
1:23
180kg/396lbs x 10 Squat PR!!!
83 views
0:27
55kg/120lbs x 10 Incline Dumbbell Press PR
129 views
1:25
140kg x 10 Paused ATG Squat PR
113 views
0:14
93kg/205lbs x 6 dumbbell Row PR
166 views
0:17
142,5kg/315lbs 4x4 PR!
110 views
100kg x 16 Incline Bench PR
120 views
0:34
150kg x 5 Frontsquat
59 views
180kg Frontsquat PR
144 views
0:19
100kg x 3 Strict Press
98 views
93kg/205lbs dumbbell row very heavy
176 views
0:20
3 plate bench 4 sets of 4 last set
169 views
90kg x 17 Incline Bench End of the session
87 views
100kg/220lbs x 15 Incline Bench Press
0:40
70kg/154lbs x 12 Triceps Skullcrushers PR
109 views
40,5kg/90lbs x 18 dumbbell shoulder press PR
138 views
1:11
Last set of terrible first session Frontsquats in a year
62 views
0:46
55kg/121lbs x 12 Cheat Curl PR
68 views
0:08
285kg/627lbs Trapbar Deadlift easy PR
790 views
170kg/375lbs x 8 Bentover Row PR
141 views
0:22
48kg/105lbs x 9 dumbbell shoulder press PR
160 views
1:27
120kg/265lbs x 10 ATG Pause Squat at the end of the squat session
0:24
160kg x 10 Bentover Row PR
237 views
200kg/440lbs x 3 Squat PR
239 views
0:35
190kg/418lbs Squat 3 sets of 3 PR!
62,5kg/137,5lbs x 8 Skullcrushers
0:16
T-Bar Rows (10kg PR)
6 Plates T-Bar Row
132 views
0:09
170kg/375lbs Bench Fail
123 views
100kg/220lbs x 3 Strict OHP
205 views
0:12
240kg Deadlift Raw
235 views
95kg/210lbs x 3 paused Strict Press
258 views
220kg/485lbs Squat PR
154 views
82kg/180,4lbs x 10 dumbbell row
210kg/462lbs Squat
260kg/573lbs Deadlift Single no belt
188 views
0:37
180kg/396lbs x 3 ATG Pause Squat
48kg/105lbs x 18 incline dumbbell press