Sylvester Sweeney

7:51

32. 2 Kids. Left the UK.

Sylvester Sweeney

Shared 6 months ago

262 views

4:50

i ate this 49¢ food everyday to lose 63lbs

Sylvester Sweeney

Shared 8 months ago

212 views

7:42

Addict or ADHDict?

Sylvester Sweeney

Shared 8 months ago

37 views

4:09

ADHD meds changed everything

Sylvester Sweeney

Shared 9 months ago

308 views

7:18

Reality of ADHD meds (2 years in)

Sylvester Sweeney

Shared 9 months ago

117 views

3:11

5 day fat loss plan in under 5 mins

Sylvester Sweeney

Shared 9 months ago

71 views

2:36

why mince beats chicken for fat loss

Sylvester Sweeney

Shared 9 months ago

59 views

2:38

I skip breakfast to lose fat faster

Sylvester Sweeney

Shared 9 months ago

2.1K views

8:25

Living with adhd as a dad

Sylvester Sweeney

Shared 9 months ago

44 views

4:30

Why walking = more fat loss (than running)

Sylvester Sweeney

Shared 9 months ago

84 views

5:31

why I finally stopped drinking

Sylvester Sweeney

Shared 9 months ago

165 views

7:14

why it's so hard to get in shape with ADHD

Sylvester Sweeney

Shared 9 months ago

46 views

9:45

why less workouts = more muscle

Sylvester Sweeney

Shared 9 months ago

4.9K views

12:38

This recipe is in every one of my 1,547 meal plans

Sylvester Sweeney

Shared 9 months ago

337 views

5:00

Why less protein = more muscle

Sylvester Sweeney

Shared 9 months ago

1.2K views

5:22

Why the fitness industry is lying to you on purpose

Sylvester Sweeney

Shared 10 months ago

656 views

5:22

Why you shouldn’t take a GLP1 to lose fat

Sylvester Sweeney

Shared 10 months ago

486 views

4:39

How I finally got in shape at 32 (with 2 kids)

Sylvester Sweeney

Shared 10 months ago

208 views

9:42

The one change I made to get fitter in my 30’s than my 20’s

Sylvester Sweeney

Shared 10 months ago

457 views

3:21

I lost 63lbs when I started eating burgers this way

Sylvester Sweeney

Shared 10 months ago

150 views

4:38

I failed every diet for 9 years until I learned this

Sylvester Sweeney

Shared 10 months ago

401 views

4:36

The truth behind moving my family to Spain

Sylvester Sweeney

Shared 10 months ago

50 views

4:00

You only need 8 recipes to lose weight

Sylvester Sweeney

Shared 10 months ago

116 views

5:06

The truth behind weight loss injections

Sylvester Sweeney

Shared 10 months ago

44 views

2:30

How I eat out every day and lose fat

Sylvester Sweeney

Shared 10 months ago

41 views

2:51

stop making viral high protein recipes

Sylvester Sweeney

Shared 10 months ago

388 views

3:10

how i deleted meal prep forever

Sylvester Sweeney

Shared 10 months ago

73 views

11:52

the fastest way to get lean in 8 weeks

Sylvester Sweeney

Shared 10 months ago

439 views

7:36

Most people miss this when getting lean

Sylvester Sweeney

Shared 10 months ago

205 views

1:14

what actually happens when mounjaro wears off?

Sylvester Sweeney

Shared 10 months ago

61 views

4:37

why an apple is more toxic than coke zero

Sylvester Sweeney

Shared 10 months ago

260 views

3:50

why smart watches are dumb.

Sylvester Sweeney

Shared 10 months ago

68 views

4:48

I took this for 30 days and it shocked me

Sylvester Sweeney

Shared 10 months ago

46 views

6:25

why 94% of diets fail

Sylvester Sweeney

Shared 10 months ago

239 views

4:24

start before you’re ready

Sylvester Sweeney

Shared 10 months ago

34 views

9:17

Why we left the uk

Sylvester Sweeney

Shared 10 months ago

58 views

10:59

We took the risk. Was It worth It?

Sylvester Sweeney

Shared 10 months ago

164 views

6:27

A realistic morning routine for parents to lose fat

Sylvester Sweeney

Shared 10 months ago

30 views

9:45

why it’s so hard to diet with adhd

Sylvester Sweeney

Shared 10 months ago

522 views

6:46

why you should stop tracking calories

Sylvester Sweeney

Shared 10 months ago

97 views

7:03

I used 5 rules to lose 5.8kg in 5 weeks

Sylvester Sweeney

Shared 10 months ago

76 views

2:49

I lost 63lbs when I started eating pasta this way

Sylvester Sweeney

Shared 11 months ago

2.3K views

3:16

The blackout was just a reminder.

Sylvester Sweeney

Shared 11 months ago

350 views

5:10

I meal prep in under 6 minutes a week (here’s how)

Sylvester Sweeney

Shared 1 year ago

239 views

5:48

I took this pen for 30 days… and it rewired my brain

Sylvester Sweeney

Shared 1 year ago

191 views

4:02

9 reasons why an airfryer replaced my oven

Sylvester Sweeney

Shared 1 year ago

1.1K views

9:29

I took this and lost 21lbs in 30 days

Sylvester Sweeney

Shared 1 year ago

2.6K views

6:57

Why boxing is better than the gym for results

Sylvester Sweeney

Shared 1 year ago

1.2K views

3:23

I proved you can out train a bad diet

Sylvester Sweeney

Shared 1 year ago

1K views

3:04

How to Eat Pizza and Still Lose Fat

Sylvester Sweeney

Shared 1 year ago

621 views

4:32

Is it possible to get in shape with kids?

Sylvester Sweeney

Shared 1 year ago

285 views

16:04

Why so many are leaving the UK

Sylvester Sweeney

Shared 1 year ago

539 views

5:36

The pen that made coaches useless

Sylvester Sweeney

Shared 1 year ago

269 views

8:31

How I Lost 30lbs By Accident

Sylvester Sweeney

Shared 1 year ago

242 views

6:42

You’re weighing yourself wrong

Sylvester Sweeney

Shared 1 year ago

1.2K views

5:46

How to Drink Beer and Still Lose Fat

Sylvester Sweeney

Shared 1 year ago

1.8K views

35:35

I took Ayahuasca and moved to Spain

Sylvester Sweeney

Shared 1 year ago

1.4K views

9:39

Why Depression and ADHD is Going Viral...

Sylvester Sweeney

Shared 1 year ago

1K views

1:46:00

Dopamine, drugs and becoming a dad - James Smith

Sylvester Sweeney

Shared 1 year ago

699 views

14:40

You Only Need 14 Minutes to Meal Prep for the Week

Sylvester Sweeney

Shared 1 year ago

874 views