Cynthia Flores - Invidious

Cynthia Flores

Welcome to Heal & Manifest with Cynthia🎙️—where healing meets cultura and chismecito gets real! 🌟 Hosted by Cynthia Flores, a proud First-Gen Latina, Licensed Marriage & Family Therapist, Podcaster and Speaker, this channel is your go-to for powerful bilingual insights on mental health, self-love, relationships, trauma healing, the first-gen experience & meditations!

Dive into stories that inspire, tips that empower, and conversations that redefine love and relationships, confidence, and authentic living. This isn't just about healing—it's about thriving, breaking cycles, and embracing your true selves.💃

Ready to manifest the life you deserve? Hit SUBSCRIBE on Youtube and join the Heal & Manifest fam today! ✨

Also listen on Spotify and Apple Podcast!🎧

Follow Cynthia on Instagram: www.instagram.com/cynthiafloreslmft

Book therapy sessions with Cynthia or invite her as a guest speaker for your podcast or your next event!
📩 Email: Healandmanifestconcynthia@gmail.com

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38:03

Ep27 Healing Our Inner Niña & Giving Ourselves Wings Ft Kim Guerra

Cynthia Flores

Shared 1 month ago

23 views

6:39

Release Who You Were & Step Into Who You’re Meant to Be | Meditation for First Hen Healing

Cynthia Flores

Shared 2 months ago

57 views

3:08

Ella lo presentido y nadie la protegió #valeriamárquez ✨10 límites de seguridad no-negociables✨

Cynthia Flores

Shared 2 months ago

28 views

47:02

Ep26 You’re Not Broken. You’re Carrying Childhood Wounds into Relationships Ft. Yolanda Renteria

Cynthia Flores

Shared 2 months ago

20 views

8:55

Feeling Behind? It’s Time to Let Go & Realign -10min guided meditation

Cynthia Flores

Shared 3 months ago

44 views

42:00

Ep 25From Falling Through the Cracks to Breaking Barriers Ft Dr E T

Cynthia Flores

Shared 3 months ago

37 views

42:31

Ep24 Holistic Healing Through Movement: Overcoming Pain & Toxic Fitness Culture Ft Kathy Flores

Cynthia Flores

Shared 4 months ago

76 views

10:15

Heal Your Inner Child & Reconnect with Joy | 10-Minute Guided Meditation

Cynthia Flores

Shared 4 months ago

112 views

48:25

Ep 23 Sanando La Herida Del Padre Ft. Odette Rivera

Cynthia Flores

Shared 4 months ago

49 views

8:10

Reclaim Your Self-Worth: A Guided Meditation for Healing & Empowerment

Cynthia Flores

Shared 4 months ago

64 views

24:24

Ep 22 Self-Love is Revolutionary: Breaking Cycles & Redefining What it means to Love Yourself

Cynthia Flores

Shared 5 months ago

28 views

9:58

Reinventing Yourself Outside of Anxiety and Depression-10min Meditation

Cynthia Flores

Shared 5 months ago

49 views

48:03

Ep21 Helping Men Navigate Shame & Guilt Ft Zachary Trevino

Cynthia Flores

Shared 5 months ago

27 views

9:14

Radiate Self-Love: A Powerful 10 Min Guided Meditation for Latinas & WOC ❤️

Cynthia Flores

Shared 6 months ago

127 views

42:38

EP20 How to Leave a Toxic Relationship When Finances Are Holding You Back Ft Luzy King

Cynthia Flores

Shared 6 months ago

30 views

8:12

8min Guided Meditation: Grounding Through Uncertainty, Grief & Collective Emotions

Cynthia Flores

Shared 6 months ago

67 views

50:35

Ep19 From Burnout to Balance: Breaking the Cycle of Burnout for WOC Ft Jessica Rojas

Cynthia Flores

Shared 6 months ago

60 views

26:05

Ep18 Glow Up From The Inside Out

Cynthia Flores

Shared 7 months ago

55 views

26:40

Ep17 Healing the Sister Wound & Cultivate Healthy Friendships

Cynthia Flores

Shared 8 months ago

69 views

32:57

Ep16 Mas Que Bonita: Redefining Beauty Standards Ft Marie Ordoniaz

Cynthia Flores

Shared 9 months ago

31 views

37:01

Ep15 Signs You’re in a Trauma Bond Relationship

Cynthia Flores

Shared 10 months ago

19 views

51:52

Ep 14 Self-Love: A Journey, Not a Destination Ft. Luciana Couto

Cynthia Flores

Shared 11 months ago

38 views

42:05

Ep13 How to Practice Self-Compassion During Difficult Times Ft Claudia Parada

Cynthia Flores

Shared 11 months ago

36 views

51:56

Ep12 Men's Body Image Issues Ft Cesar Pacheco, LMFT

Cynthia Flores

Shared 1 year ago

21 views

45:20

Ep11 Breaking the Loneliness Epidemic: Empowering First-Gen Latina Travelers Ft Sally Romero

Cynthia Flores

Shared 1 year ago

43 views

49:41

Ep10 Purity Culture, Sexual Shame & Self Expression

Cynthia Flores

Shared 1 year ago

21 views

44:35

Ep9 Healing Your Mother Wound Ft Juriana Hernandez

Cynthia Flores

Shared 1 year ago

98 views

52:20

Ep8 Releasing and Healing Stored Trauma through Body Work Ft Vanessa Larroca

Cynthia Flores

Shared 1 year ago

109 views

53:50

Ep7 Trust Your Intuition Ft Kris Cazares-Neri

Cynthia Flores

Shared 1 year ago

18 views

46:57

EP6 Empowering Latinas to Conquer Imposter Syndome Ft. Lisette Sanchez

Cynthia Flores

Shared 1 year ago

34 views

43:27

Ep5 Navigating Adult Friendships: Challenges and Building Community Ft. Cynthia Magaña

Cynthia Flores

Shared 1 year ago

52 views

43:50

Ep4 Taking Up Space Online & Offline: Visibility for Latinas ft. Christina Olivarez

Cynthia Flores

Shared 1 year ago

24 views

42:16

Ep3 Knowing When to Walk Away From a Relationship

Cynthia Flores

Shared 1 year ago

39 views

14:29

Ep1 The Journey begins Inside the Mind of a First Gen Latina Therapist

Cynthia Flores

Shared 1 year ago

78 views

33:16

Ep2 Unraveling Selena's Tragedy: The Debate Over Yolanda's Voice

Cynthia Flores

Shared 1 year ago

56 views

0:17

Welcome to Heal & Manifest with Cynthia Flores: Trailer

Cynthia Flores

Shared 1 year ago

95 views