Nonyia Chijioke Ezinna
I’m a Passionate Registered Dietitian & Wellness Expert, Empowering you to take control of your health and life with evidence-based advice and lifestyle tips.
On this platform, I'll be sharing:
Holistic approaches to wellness
Debunking health myths and misconceptions
Practical tips for healthy habits, self-care, and stress management
Lifestyle hacks for productivity and overall well-being
Expert insights on health, nutrition, and wellness research
Let's thrive together! Follow me for expert advice, inspiration, and actionable tips to nourish your body, mind, and life.
Nonyia Chijioke Ezinna
First sign of *Diabetes* isn’t high blood sugar
It’s *constant thirst*
3 weeks ago | [YT] | 2
View 0 replies
Nonyia Chijioke Ezinna
Are you getting Enough Protein?
3 weeks ago | [YT] | 1
View 0 replies
Nonyia Chijioke Ezinna
Supplements almost everyone should take!
1. Magnesium
2. Multivitamin
3. Vitamin D3/K2
4. Glycine
5. Creatine
6. Collagen
7. Omega-3s
3 weeks ago | [YT] | 1
View 0 replies
Nonyia Chijioke Ezinna
Be delusional enough to believe it’s possible, Be discipline enough to prove your self right!
3 weeks ago | [YT] | 1
View 0 replies
Nonyia Chijioke Ezinna
1 month ago | [YT] | 2
View 0 replies
Nonyia Chijioke Ezinna
2 months ago | [YT] | 3
View 0 replies
Nonyia Chijioke Ezinna
@DietitianCjay
2 months ago | [YT] | 3
View 0 replies
Nonyia Chijioke Ezinna
Do you know? #healthyfat #dietitiancjay
2 months ago | [YT] | 3
View 0 replies
Nonyia Chijioke Ezinna
5 months ago | [YT] | 2
View 0 replies
Nonyia Chijioke Ezinna
Helping hand! @Dietitian_cjay
5 months ago | [YT] | 4
View 0 replies
Load more