I’m a Passionate Registered Dietitian & Wellness Expert, Empowering you to take control of your health and life with evidence-based advice and lifestyle tips.
On this platform, I'll be sharing:
Holistic approaches to wellness
Debunking health myths and misconceptions
Practical tips for healthy habits, self-care, and stress management
Lifestyle hacks for productivity and overall well-being
Expert insights on health, nutrition, and wellness research
Let's thrive together! Follow me for expert advice, inspiration, and actionable tips to nourish your body, mind, and life.
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5 Vitamin C-Rich Foods You Should Eat #nutrition #health #VitaminC#Immunity#SkinHealth#NutrientFoods
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THE HIDDEN DANGER IN WHEY PROTIEN!#nutrition #dietetics #health #wheyprotien #goodhealth #gym #viral
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SKIPPING MEALS DOSEN’T HELP WITH WEIGHT LOSS,SEE WHY!#health#nutrition#weightloss#food#skippingmeals
Shared 56 years ago
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