movement, acrobatics & dance

park acrobatics

reading with a bench

2023 Training Montage

The Process.

Random Training Montage 2022

Summer Camp 2022 - Aftermovie

Spinal Waves & Spine Work - Follow Along

Lower Body Capacity Session | A Movement Practice VLOG - Bodyweight Strength Training

Q&A, Future Videos, Open Questions | What do you want to see more of? daniel's project AMA

Training Programming For Your Movement Practice | Consider This When Creating Your Training Plan

MAXING out in Squats, Bench Press, Deadlift - How Much Can I Lift By Doing Bodyweight Training Only?

Macaco Tutorial | An Acrobatics Element For Your Movement Practice

Swing Kick (Chapeau De Couro) Tutorial | An Acrobatics Element For Your Movement Practice

A Whole Body Movement Sequence For Your Morning Routine | Follow-Along

Movement Practice - Teaching Principles | Training Theory

Handstand Online Course For Beginner - Trailer | A Toolkit For Achieving Your First 30s Handstand

Movement Practice - Elements of your Strength Training | Training Theory

Movement Practice - A Follow-Along Floorwork Sequence | Floor Swipe, Archer Roll & Neck Roll

Lower Body Strength Session | A Movement Practice VLOG with Jonathan Schmid Training

10 Minute Follow-Along Movement Routine | Morning & Evening Routine

Supporting Acrobatics Refinement Session | A Movement Practice VLOG

5 Tips For Improving Your Movement Practice

Straight-Arm Strength Training Session | A Movement Practice VLOG

Lower Body Capacity Training Session | A Movement Practice VLOG

The ComMOVEity - Movement Practice & Education Platform - New Phase April & March 2022

Objective vs. Subjective Progress - A Different Perspective For Your Training & Movement Practice

Movement Practice January 2022 | Training Highlights

9 Weeks Flexibility Project - Maintaining Range Of Motion With A Stretching Routine

daniel's project - Services & Offers in 2022

10 Days Of Movement/Physical Practice In July 2020 | Strength, Handstands, Acrobatics, Juggling

A Deload Week Off Training - Managing Fatigue & Recover From Training Series - Part 9 of 9

Moving & Walking In Nature - Managing Fatigue & Recover From Training Series - Part 8 of 9

Self-Massage - Managing Fatigue & Recover From Training Series - Part 7 of 9

Breathwork & Meditation - Managing Fatigue & Recover From Training Series - Part 6 of 9

The reality of a movement practice - 2021

Active Recovery & Mini Training - Managing Fatigue & Recover From Training Series - Part 5 of 9

Summer Camps 2022 - Trailer

My 9 Months Five Ball Juggling Learning Progress

Hot & Cold Therapy - Managing Fatigue & Recover From Training Series - Part 4 of 9

Nutrition & Diet - Managing Fatigue & Recover From Training Series - Part 3 of 9

Naps & Sleep - Managing Fatigue & Recover From Training Series - Part 2 of 9

Introduction - Managing Fatigue & Recover From Training Series - Part 1 of 9

The ComMOVEity - Training, Teaching & Community Platform Launch And Some Good News

Evening Routine For Better Sleep - Light Moving & Stretching, Meditation And Reading

The ComMOVEity - A Teaching & Community Platform For People Who Are Interested In Physical Training

A Week Of Movement Practice - Week 36 | Climbing, Handstands, Mobility, Acrobatics & Strength Work

A Week Of Movement Practice - Week 35 | Parkour, Juggling, Climbing And Strength Work

Cartwheel Tutorial 🤸‍♂️ - An Important Supporting Acrobatics Element Within Our Movement Practice

How To Juggle 3 Balls - Tutorial For Beginner

Front Lever & Handstand Push-Up Work 💪 - An Upper Body Strength Training VLOG

Bodyweight Strength Training Terminology - Range of Motion, Intensity and More | Training Theory

Learning The Kick-Up - Learn How To Do A Handstand 🤸🏻‍♂️ Handstand Tutorial Series (Part 4 of 4)

Finding Balance - Learn How To Do A Handstand 🤸🏻‍♂️ Handstand Tutorial Series (Part 3 of 4)

Mobility & Strength - Learn How To Do A Handstand 🤸🏻‍♂️ Handstand Tutorial Series (Part 2 of 4)

Summer Camp 2021 - Aftermovie

Principles & Theory - Learn How To Do A Handstand 🤸🏻‍♂️ Handstand Tutorial Series (Part 1 of 4)

Focusing on Strength, Handbalancing, Acrobatics, Juggling 🏋️‍♂️ One Week Of Training In June 2021

Upper Body Strength, Lower Body Mobility & Jumping Work | Saturday Training VLOG

Why You Should Read Books Twice | Psychology & Salience Landscape