Irene Yoga Flow
June 4, 2024 Update:
Hi friends!
I'm currently updating my YouTube channel. It's been a project of mine for this year, and I'm slowly making my way to relaunching this channel.
Please stay tuned and don't forget to sign up to my newsletter at ireneyogaflow.com.
In spirit,
Irene
~
Irene Yoga Flow is home to good movement and intuitive healing.
You can expect guided vinyasa classes and yin yoga classes for playful beginners. If you want to work with the intuitive power of your body through embodied psychosomatic practices, you're in the right place.
This is a space for you to take care of your spirit, remember your strength, and experience joyful movement.
I have 200 hours training from the Lila School of Vinyasa, 50 hours of yin yoga training, and 60 hours of tapasya (hot hatha) yoga training. I have taken additional studies in Ayurveda and Sanskrit, and I am currently studying the Yoga Sutras with my teacher.
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