Gym Russell is about healthy movement and exercise, and remembering to make exercise fun.
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Bar Series HKR T2S T2B 200411
Gym Russell
Shared 4 years ago
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2:53
Bar hang grip training 200411
11 views
1:54
Sit less and Move
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1:49
Adding Weight to Bodyweight Movements
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1:34
Physical health helps with Mental health?
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1:51
Single Arm Hang Training
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6:41
Junes Floor workout
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7:03
Auntie Junes Lunge workout
30 views
6:34
Junes Chair workout
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1:27
Slade Russell- Trainer - part 8 Log run
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6:07
Kettlebell time – Swing, Clean, Clean and Press, Snatch.
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Pushup challenge movie summary 200414
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1:57
Which exercise suits you?
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2:16
Slade Russell - Trainer - part 7 Pull ups
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1:17
Slade Russell - Trainer - part 6 Scaled Pull ups
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Slade Russell - Trainer - part 5 Press ups
20 views
2:14
Slade Russell - Trainer - part 4 Bear Crawl
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Slade Russell - Trainer - part 3 Squats and Lunge
24 views
2:57
Slade Russell - Trainer - part 2
Shared 5 years ago
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Slade Russell - Trainer - part 1
18 views
