Vagus Nerve Stimulator for Migraines

Vagus Nerve Stimulator for Sleep

Red Light Therapy Mask vs. Panel

Sleep like it’s making you money

You Might Not Be Dehydrated. Your Fascia Might Be #fascia #fasciarelease #hydrationhacks

I Tracked My Sleep as a Yoga Nidra Teacher #ultrahumanring #ultrahuman #yoganidra

Red Light Ritual to Unwind for Sleep #redlighttherapy #redlightherapydevice #megelin

Why I Use MEGELIN Mat for Yoga Nidra #redlightthearpy #megelin #yoganidra

Does Red Light Therapy Actually Work? #lumara #redlightherapy #redlighttherapydevice

Overstimulated Before Bed? My Evening Routine #redlighttherapy #megelin #yinyogateacher

Vagus Nerve Myth #vagusnerve #nervousnervestimulation #vagusnervemasasge

Why You’re Still Dehydrated (Even If You Drink Tons of Water) #hydration #fascia #hydrationhacks

Why Rest Feels Hard

Habit Stacking for Effortless Wellness #megelin #redlighttherapy #habitstacking

Your Breath Is Divine Expression

Yoga Nidra + Red Light = Deepest Relaxation #yoganidra #megelin #redlighttherapy

The Medicine of Rosehips

Warming Out of Freeze Response

Ginger for Bloating?

Why You Can’t Relax

Yin Yoga Upgrade You Need #megelin #yinyoga #redlighttherapy

Why Your Body Won’t Relax (And How to Fix It) #nervoussystem #vagusnerve #yoga

Yoga Alone Wasn’t Enough for My HRV #ultrahumanringair #hrv #wearabletech

🌍 Earth Day & The Science of Grounding #earthday #grounding #yoga

💡 What I Wish I Could Change About My Ultrahuman Ring #ultrahumanring #wearabletech #yinyoga

🧠 Is Thinking Always Bad? #overthinking #stress #anxiety

🌿 The Rhythm of the Nervous System #nervoussystem #vagusnerve #megelin

🛏️ Sleep: The Missing Piece #worldhealthday #nervoussystem #yogaforsleep

💡 How A Migraine Showed Up on My Ultrahuman Ring #ultrahumanringair #wearabletech #migrainesymptoms

Why Your Nervous System Feels Stuck (And What to Do About It)

The One Thing That Raised My HRV #ultrahuman #ultrahumanringair #hrv

I Tracked My Sleep & This Changed Everything #ultrahuman #ultrahumanringair #yogawithmelissa

🔥 Reduce Inflammation Naturally #reduceinflammation #ultrahumanringair #inflammation

Your Nervous System Isn’t Broken. It’s Communicating With You.#nervoussystem #vagusnerve #anxiety

If You Feel Like You’re Stuck, Your Body Might Be Trying to Tell You This…#nervoussystem

⏰ Spring Forward, Sleep Smarter #daylightsavingtime #yinyoga #ultrahumanringair

Frozen in Survival Mode #nervoussystem #vagusnerve #dorsalshutdown

🥤Smoothie for Nervous System Calm🧘#nervoussystem #adaptogens #smoothierecipe

Anti-Inflammatory Post-Workout Smoothie 🥤 #antiinflammatorydrink #antiinflammatoryrecipe

Parsley Detox Smoothie 🥤#detoxsmoothie #heavymetaldetox #smoothierecipe

Wellness Shots for Immunity & Digestion

🥤Calming Nervous System Smoothie 🧘#nervoussystem #adaptogens #smoothierecipe

Homemade WELLNESS Shots

Green Detox Smoothie 🥤#detoxsmoothie #heavymetaldetox #smoothierecipe

Calming Gut Healing Nervous System Smoothie 🥤#guthealth #nervoussystem #smoothierecipe

🤧Immune Boost Morning Smoothie 🥤#morningroutine #immuneboosting #smoothierecipe

DIY WELLNESS SHOTS

Simple Heavy Metal Detox 🥤#detoxsmoothie #heavymetaldetox #smoothierecipe