San Fernando Fitness

17:13

Breaking Barriers: Darlene and Zee Defy Critics in Pursuit of Fitness Dreams

Shared 2 years ago

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21:19

The Power of Self-Care: How Coach Carol Prioritizes Her Well-being in a Chaotic World

San Fernando Fitness

Shared 2 years ago

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16:46

Man Up and Open Up! Why Vulnerability Matters - Insights from Coaches Tony and Emilio.

San Fernando Fitness

Shared 2 years ago

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22:30

Inspire Your Inner Champion Today! Join Forces with Motivational Mastermind, Coach Ademir Mineros

San Fernando Fitness

Shared 2 years ago

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24:45

Sweat, Laughter, and Family Bonds: How San Fernando Fitness Turns Work into Play

San Fernando Fitness

Shared 2 years ago

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1:13

20-Minute No Sweat Intro / Client Journey

San Fernando Fitness

Shared 3 years ago

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2:21

20 Minute "No Sweat Intro" - COVID 19 RESPONSE

San Fernando Fitness

Shared 5 years ago

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1:26

Dumbbell Burpee

San Fernando Fitness

Shared 5 years ago

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3:45

Back Squat

San Fernando Fitness

Shared 5 years ago

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4:26

Ab Mat Sit-Up

San Fernando Fitness

Shared 5 years ago

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2:51

Walking Lunge

San Fernando Fitness

Shared 5 years ago

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2:45

Hand Release Push-Up

San Fernando Fitness

Shared 5 years ago

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1:27

Rower

San Fernando Fitness

Shared 5 years ago

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1:25

Box Jump

San Fernando Fitness

Shared 5 years ago

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1:14

Dumbbell Snatch

San Fernando Fitness

Shared 5 years ago

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1:07

Box Jump Overs

San Fernando Fitness

Shared 5 years ago

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1:56

Wall Ball

San Fernando Fitness

Shared 5 years ago

10 views

1:59

Slam Ball

San Fernando Fitness

Shared 5 years ago

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2:09

FOUNDATIONAL MOVEMENT: Deadlift

San Fernando Fitness

Shared 5 years ago

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2:15

FOUNDATIONAL MOVEMENT: Front Squat

San Fernando Fitness

Shared 5 years ago

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1:42

Box Step Up with Variations

San Fernando Fitness

Shared 5 years ago

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4:16

Double Unders Progression

San Fernando Fitness

Shared 5 years ago

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3:10

Power Snatch + Hang Power Snatch

San Fernando Fitness

Shared 5 years ago

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0:55

Snatch Deadlift

San Fernando Fitness

Shared 5 years ago

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2:57

Toes-to-bar Progressions

San Fernando Fitness

Shared 5 years ago

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1:01

Elbow Plank KB/DB Tap

San Fernando Fitness

Shared 5 years ago

115 views

0:39

Tuck Hold

San Fernando Fitness

Shared 5 years ago

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0:41

Burpee to Plate

San Fernando Fitness

Shared 5 years ago

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1:13

Russian & American Kettlebell Swings

San Fernando Fitness

Shared 5 years ago

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1:23

FOUNDATIONAL MOVEMENT: Push Press

San Fernando Fitness

Shared 5 years ago

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0:52

FOUNDATIONAL MOVEMENT: Shoulder Press

San Fernando Fitness

Shared 5 years ago

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3:18

WOD - Tuesday, June 23

San Fernando Fitness

Shared 5 years ago

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4:51

WOD - Monday, June 22

San Fernando Fitness

Shared 5 years ago

56 views

10:16

It's time for a change!

San Fernando Fitness

Shared 5 years ago

156 views

0:59

CrossFit Inc.’s Support Your Local Box Fundraiser

San Fernando Fitness

Shared 6 years ago

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2:10

FEBURARY 2017 ATHLETES OF THE MONTH INTERVIEW

San Fernando Fitness

Shared 9 years ago

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