Sonia Abel - Invidious

Sonia Abel

This Channel is for entrepreneurship support, self-discovery and self-healing support. I love to see women succeed and we share tips on how your life can be much better, healthier and happier, as well as assist entrepreneurs on their grants journey for TONY ELUMELU FOUNDATION.

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47:52

The 2026 Tony Elumelu Foundation (TEF) Entrepreneurship Programme : The Application Phase

Sonia Abel

Shared 3 months ago

450 views

41:03

2026 Tony Elumelu Entrepreneurship Programme : Watch this video before starting your Application.

Sonia Abel

Shared 3 months ago

224 views

8:29

How I Applied and won TEF $5000 grants in 2021 (Throwback)

Sonia Abel

Shared 3 months ago

142 views

6:04

Waiting feels endless… but what if it’s not wasted?#BecomingDaily #theconfidencecode

Sonia Abel

Shared 6 months ago

7 views

11:11

Hard work matters, but it’s not always enough.

Sonia Abel

Shared 6 months ago

0 views

4:02

It's time to declutter the pain.

Sonia Abel

Shared 7 months ago

7 views

3:28

How happy are the people around you?#becomingdaily #PersonalGrowth #leadership #ConfidenceCoach

Sonia Abel

Shared 7 months ago

8 views

4:34

When was the last time you had a mental declutter?

Sonia Abel

Shared 7 months ago

26 views

3:23

Purpose is not measured by pressure

Sonia Abel

Shared 7 months ago

31 views

3:33

God still speak in silence

Sonia Abel

Shared 7 months ago

24 views

3:18

sometimes clarity comes from stillness

Sonia Abel

Shared 7 months ago

2 views

3:25

Not all addiction looks like drugs.#TheConfidenceCode

Sonia Abel

Shared 7 months ago

5 views

1:28

Letting Go Of Anger

Sonia Abel

Shared 9 months ago

12 views

1:26

The Confidence Code: Break Imposter Syndrome. Now available on Udemy.

Sonia Abel

Shared 9 months ago

11 views

9:02

HOW ARE YOU? Episode 4

Sonia Abel

Shared 2 years ago

52 views

22:39

How are you? Episode 3

Sonia Abel

Shared 2 years ago

26 views

11:32

How are you episode 2 with Sonia Abel And Doo Chris

Sonia Abel

Shared 2 years ago

57 views

11:42

HOW ARE YOU? with Sonia and Doo Chris

Sonia Abel

Shared 2 years ago

71 views

16:18

DIGITAL MARKETING TIPS THAT CAN HELP YOU BUILD YOUR BUSINESS

Sonia Abel

Shared 3 years ago

105 views

28:28

MARKETING STRATEGIES

Sonia Abel

Shared 3 years ago

83 views

13:59

VALUE PROPOSITION CANVA

Sonia Abel

Shared 3 years ago

69 views

9:26

THE 9 BLOCKS BUSINESS MODEL CANVA

Sonia Abel

Shared 3 years ago

70 views

13:52

DIFFERENT TYPES OF BUSINES STRUCTURES AND THE TAX REGULATIONS YOU SHOUL KNOW ABOUT.

Sonia Abel

Shared 3 years ago

43 views

12:17

HOW TO GENERATE A GREAT BUSINESS IDEA

Sonia Abel

Shared 3 years ago

164 views

7:05

MY APPOLOGY TO TEF 2022 APPLICANTS

Sonia Abel

Shared 3 years ago

511 views

4:30

MY PITCH DECK FOR FLOURISH AFRICA 2022.

Sonia Abel

Shared 3 years ago

788 views

20:32

HOW TO EDIT YOUR SHORT TEF PITCH VIDEO ON YOUR PHONE WITH INSHOT APP

Sonia Abel

Shared 3 years ago

373 views

22:14

MY WINNING PITCH VIDEO FOR TEF 2021/TEF PITCH VIDEO 2022022

Sonia Abel

Shared 3 years ago

4.9K views

23:51

MY 2021 WINNING TEF BUSINESS SUMMARY/ FINANCIALS REVIEW

Sonia Abel

Shared 3 years ago

13K views

30:43

HOW TO EDIT YOUR TEF 2022 BUSINESS SUMMARY DOCUMENT USING YOUR PHONE OR LAPTOP

Sonia Abel

Shared 3 years ago

7.7K views

33:55

TEF 2021 / 2022 BUSINESS PLAN SUMMARY REVIEW

Sonia Abel

Shared 3 years ago

7.6K views

4:56

THE BENEFITS OF SMALL STEPS

Sonia Abel

Shared 3 years ago

217 views

28:01

TEF2022- MODULE 8 (BUSINESS PLAN AND ELEVATOR PITCH) REVIEW

Sonia Abel

Shared 3 years ago

694 views

16:25

TEF2022- MODULE 7 (BUSINESS PLAN) REVIEW

Sonia Abel

Shared 3 years ago

475 views

38:47

TEF2022-MODULE 6 REVIEW

Sonia Abel

Shared 3 years ago

394 views

44:14

TEF 2022- MODULE 5 REVIEW

Sonia Abel

Shared 3 years ago

419 views

7:52

THE IMPORTANCE OF SELF-DISCIPLINE

Sonia Abel

Shared 3 years ago

164 views

21:44

TEF2022 - TEF MODULE 4 REVIEW

Sonia Abel

Shared 3 years ago

470 views

52:27

TEF2022- TEF MODULE 3 REVIEW- LEADERSHIP AND BUSINESS GROWTH STRATEGIES

Sonia Abel

Shared 3 years ago

671 views

15:18

HOW TO REGISTER YOUR BUSINESS NAME WITH CAC BY YOURSELF WITH JUST 11K

Sonia Abel

Shared 3 years ago

4K views

52:00

TEF2022 - MODULE 2 SUMMARY

Sonia Abel

Shared 3 years ago

768 views

5:03

POWER OF DETERMINATION

Sonia Abel

Shared 4 years ago

146 views

1:07:13

TEF2022- BUSINESS MANAGEMENT TRAINING MODULE ONE (1) SUMMARY

Sonia Abel

Shared 4 years ago

2.5K views

12:01

WELCOME TO TONY ELUMELU ENTREPRENURSHIP PROGRAMME 2022 TEF2022

Sonia Abel

Shared 4 years ago

1.4K views

6:21

WHAT TO DO WHEN YOU ARE FEELING LOST

Sonia Abel

Shared 4 years ago

107 views

5:16

HOW TO KEEP WINNING IN LIFE

Sonia Abel

Shared 4 years ago

102 views

8:07

THE IMPORTANCE OF HEALING PRT 2

Sonia Abel

Shared 4 years ago

63 views

11:36

THE IMPORTANCE OF HEALING prt1

Sonia Abel

Shared 4 years ago

34 views

10:10

HOW TO OVERCOME ENVY AND JEALOUSY.

Sonia Abel

Shared 4 years ago

34 views

11:54

HOW TO LIVE A HAPPY LIFE

Sonia Abel

Shared 4 years ago

124 views

11:34

TEF2022, AFTER APPLICATION WHAT NEXT?

Sonia Abel

Shared 4 years ago

1.3K views

11:45

HOW TO OVERCOME DEPRESSION

Sonia Abel

Shared 4 years ago

29 views

8:12

how to stay positive and motivated everyday

Sonia Abel

Shared 4 years ago

35 views

11:44

HOW TO LOVE YOURSELF

Sonia Abel

Shared 4 years ago

75 views

12:18

HOW TO STAY FOCUSED ON YOUR GOAL

Sonia Abel

Shared 4 years ago

73 views

2:01

My pitch video for TEF/ flourish Africa.

Sonia Abel

Shared 4 years ago

5.6K views

14:09

How to build your self esteem and confidence

Sonia Abel

Shared 4 years ago

84 views

9:23

Discovering your purpose prt 2

Sonia Abel

Shared 4 years ago

116 views

14:37

Discovering your purpose prt 1

Sonia Abel

Shared 4 years ago

166 views

18:48

How I Applied and won TEF $5000 grants in 2021, things you need to know before Applying for TEF 2022

Sonia Abel

Shared 4 years ago

13K views