Hi everyone, Ankita here, the mommy of a beautiful daughter (Aira). I am an internationally certified yoga instructor.
I love to dance and I am here to entertain and share my experience with you all.

Here you will get simple tips and exercises to stay healthy throughout your pregnancy.

Also, beginners to intermediate level yoga exercises.

For yoga inquiry, kindly email to ankitaratohod318@gmail.com
(Yoga for beginners, Prenatal/Postnatal yoga (pregnancy yoga), PCOD, Knee Pain, Thyroid etc)

Pranayama (Breathing Techniques)
Strengthening
Flexibility
Weight loss
Hatha Yoga
Vinyasa Yoga
Chair Yoga

Thank you!