Dan Mitton - Invidious

Dan Mitton

Simplifying performance training.
My focus is Hyrox, running, and strength & conditioning. I provide technical breakdowns, race strategies, and gear reviews for athletes who want results.

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10:41

HYROX Finally Has a Scientific Study - Here’s What It Means

Dan Mitton

Shared 4 days ago

56 views

6:53

Stop Struggling With Consistency (Use This System)

Dan Mitton

Shared 1 week ago

20 views

6:01

The Mistake Every Runner Makes

Dan Mitton

Shared 2 weeks ago

94 views

9:20

Why your Sled Push is so Slow (It's Not Strength)

Dan Mitton

Shared 3 weeks ago

246 views

8:59

Your Training Plan is Too Complicated

Dan Mitton

Shared 4 weeks ago

771 views

6:40

You Have 2 Thresholds. Stop Training The Wrong One.

Dan Mitton

Shared 4 weeks ago

617 views

5:50

Stop Doing "Hyrox Workouts" to get faster at Hyrox

Dan Mitton

Shared 4 weeks ago

233 views

10:46

You’re Probably Falling for These 9 Training Myths

Dan Mitton

Shared 4 weeks ago

52 views

17:27

Hybrid Training Exercises Ranked (S → F)

Dan Mitton

Shared 6 months ago

36 views

13:55

Best Running Shoes Under £100 (2025)

Dan Mitton

Shared 9 months ago

670 views

9:20

The TRUTH About Shin Splints (You’re Doing It Wrong)

Dan Mitton

Shared 10 months ago

45 views

8:37

If I had to start running again, I'd do this

Dan Mitton

Shared 10 months ago

781 views

6:22

Everything you need to know about running for Hyrox

Dan Mitton

Shared 11 months ago

278 views

7:00

Why Sport-Specific Exercises Make You WORSE at Your Sport

Dan Mitton

Shared 11 months ago

294 views

20:15

The Ultimate 2026 Hyrox Station Guide

Dan Mitton

Shared 1 year ago

13K views

16:13

10 Hyrox mistakes that can RUIN your race

Dan Mitton

Shared 1 year ago

149 views

6:03

When do running shoes need replacing?

Dan Mitton

Shared 1 year ago

325 views

9:02

Same gainz, half the time

Dan Mitton

Shared 1 year ago

70 views

5:51

How NOT to suck at burpee broad jumps

Dan Mitton

Shared 1 year ago

189 views

11:36

Couch-to-5k actually works?

Dan Mitton

Shared 1 year ago

35 views

6:09

Do running shoes MATTER?

Dan Mitton

Shared 1 year ago

806 views

10:23

The BEST supplements to get you results

Dan Mitton

Shared 1 year ago

86 views

9:48

Level up your WALLBALLS | Hyrox Off-Season Training | Week 1 Vlog

Dan Mitton

Shared 1 year ago

78 views

10:15

Your Hyrox Off-Season Blueprint Starts Now

Dan Mitton

Shared 1 year ago

93 views

11:09

11 minutes of Hyrox Chat

Dan Mitton

Shared 1 year ago

32 views

10:27

The 5 BEST exercises for running

Dan Mitton

Shared 1 year ago

55 views

13:11

Use this training split for sports performance

Dan Mitton

Shared 1 year ago

9 views

7:18

This is the biggest SCAM in the fitness industry...

Dan Mitton

Shared 1 year ago

71 views

12:10

Answering your questions... | Q&A

Dan Mitton

Shared 1 year ago

19 views

7:12

Run Faster and Safer with This Routine

Dan Mitton

Shared 1 year ago

396 views

10:16

Do this on your HYROX RACE WEEK...

Dan Mitton

Shared 1 year ago

245 views

9:05

How to train to get a 5k PB!

Dan Mitton

Shared 1 year ago

525 views

7:48

My go-to BEGINNERS workout

Dan Mitton

Shared 1 year ago

23 views

5:23

How to get your FIRST pull-up

Dan Mitton

Shared 1 year ago

14 views

13:01

The BEST cheap running shoes 2024

Dan Mitton

Shared 1 year ago

6.4K views

5:32

The ULTIMATE Hyrox Sled Push Guide

Dan Mitton

Shared 2 years ago

119 views

12:28

This can RUIN your recovery...

Dan Mitton

Shared 2 years ago

19 views

9:26

The 5 BEST Core Exercises

Dan Mitton

Shared 2 years ago

21 views

9:23

Do you REALLY need lifting belts? | Gym accessories 101

Dan Mitton

Shared 2 years ago

19 views

8:53

HYROX MANCHESTER | PB?!?

Dan Mitton

Shared 2 years ago

222 views

13:15

BEST SHOES FOR HYROX?

Dan Mitton

Shared 2 years ago

3.8K views

7:24

HOW TO IMPROVE YOUR HYROX TIME - DATA ANALYSIS

Dan Mitton

Shared 2 years ago

228 views

10:56

HYROX 101 - FIRST TIMER GUIDE

Dan Mitton

Shared 2 years ago

164 views

13:02

YOUR GUIDE TO FAT LOSS

Dan Mitton

Shared 3 years ago

24 views

3:06

HOW TO DEADLIFT IN 3 MINUTES!

Dan Mitton

Shared 3 years ago

77 views