How to Rest as Awareness (Without Trying to Meditate) | Short Moments

What Should a Short Moment Feel Like? 🧘 Open Intelligence & Everyday Life

When Inner Peace Is No Longer Conditional 🧘 Open Intelligence & Everyday Life

We're Not Meditating to Get Somewhere Else | Open Intelligence & Everyday Life

Can You Try Too Hard in Meditation?

Why We Can't Think Our Way Out of Heartbreak

Simple, But Not Always Easy 🧘(Full Meetup)

What If Anger Doesn't Mean You've Lost Awareness?

How Do You Find Peace When You Feel Sick?

"It Doesn't Have That Sting Any Longer" | Twelve Empowerments Shares"

"I Used to Meditate to Not Feel the Anxiety | Twelve Empowerments Shares"

Drop the Story, Enjoy the Wonder 🧘 Twelve Empowerments Shares

Why Being Hard on Yourself Doesn't Work (And How to Overcome It)

Why Changing Your Beliefs Doesn't Work (And What Does)

What's looking? A direct introduction to the true nature of mind ✨💎✨

The Four Ways We Deal with Difficult Emotions (And the One That Actually Works)

Open Intelligence at the Dentist (and Other Unexpected Places)

When the Search Has Ended 🧘 Resting as Open Intelligence (Short Moments, Many Times)

Stop Overthinking Your Practice | Open Intelligence & the Twelve Empowerments (10–12)

From Fear to Freedom in Relationships | The Short Moments Practice

Stop Managing Your Thoughts and Emotions 🧘💎✨ The Short Moments Practice Explained

Open Intelligence in Daily Life 🧘 Letting Thoughts and Emotions Self Release

Negative data streams indicate open intelligence’s presence, not its absence - Full Meetup

The Freedom of not Needing to Figure It Out

"Beautiful Beyond Description" -- Full Meetup

Meetup 🧘 How can everything be beneficial by nature?

"Out of the blue this incredible solution came to mind" Participant share

Clarity, trust and decision making from open intelligence

"The Ease of Being is so different..."

The Power of the Four Mainstays

"The only possible sane way to live this life" - - Participant Share

No more managing our thoughts and emotions

From resistance and avoidance to effortless allowing

The benefits of open intelligence in afflictive emotions

Meetup September 9

Meetup September 8

Meetup September 2

"A fantastic revelation ... and much more energy in my life" - Participant Share

"The constant feeling that something is deeply wrong..."

How can I make sure my actions come from open intelligence?

Effortless Accomplishment

"This is the bull's eye teaching" - Participant Share

Spontaneous knowing instead of trying to figure it out

"You guys are so lucky" - Participant share about the evolution of the Twelve Empowerments training

Facing challenging emotions and relationships fully

Gaining Confidence in Open Intelligence Through the Twelve Empowerments

Gaining Confidence in Your True Nature: Practice, Support & the Twelve Empowerments

The Ultimate Way to Handle Thoughts and Emotions (Without Getting Overwhelmed)

From Struggle to Stability and Wisdom: The Twelve Empowerments

Resting in the ease of being

The Power of Short Moments: Resting in Your Unchanging Peaceful Nature

Inner Sanctuary - What Dzogchen is about.

Great Love and Complete Openness

Effortless Meditation in Daily Life 🧘💎☀️

Guided Meditation: Effortless Rest in the True Nature of Mind

Effortless meditation: Discover the true nature of mind ✨💎✨

Our natural state 💎 What does it really mean to 'take a short moment'?

Short Moments Introductory Training and Twelve Empowerments

Overview of the Short Moments 'Twelve Empowerments Training'

Finding rest and serenity in the true nature of mind