Brand New Vegan
Welcome to Brand New Vegan! 🌱
If you’re over 40 and looking to eat healthier, feel better, and lose weight without giving up delicious food, you’re in the right place! I make simple, budget-friendly, and beginner-friendly whole food, plant-based, oil-free (WFPBNO) meals that anyone can enjoy—no fancy equipment or expensive ingredients needed.
What You’ll Find Here:
✅ Easy plant-based recipes – No oil, no dairy, just great flavor!
✅ Beginner-friendly meal ideas – Perfect if you're just starting out
✅ The 4 Pillars of Health – Eat well, move more, stress less, and love more (from Undo It by Dr. Dean Ornish)
✅ Lifestyle tips & Q&A – Simple strategies for making plant-based living easy and sustainable
💬 Join the Conversation!
Subscribe & hit the 🔔 for weekly videos, and let’s make plant-based eating easy, fun, and sustainable together!
#PlantBased #Over40Health #WFPB #VeganForBeginners #HealthyEating
Brand New Vegan
Hope you enjoy the new video.... I still get choked up remembering that day. Did any of YOU have a major health scare? How are you today?
9 months ago | [YT] | 39
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Brand New Vegan
Lots of great comments on the Miso video! So what's coming up next week.....any suggestions? I'm thinking a similar video on Soy Curls...... or maybe one reflecting on my stroke that happened 5 years ago tomorrow? Any other ideas? Let me know!
9 months ago | [YT] | 49
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Brand New Vegan
Happy Saturday gang! As I was making this week's video yesterday I made some tofu bacon for a little demo clip and oh my - I had forgotten how GOOD it is! And did you know the oldest tofu company in the US is right here in Portland, OR? If you live nearby, go to a New Seasons's Market and look for the OTA Tofu. It is SO FRESH!
So what's YOUR favorite way to eat tofu? And what do you think of a "So What's So Great About MISO" video next week?
10 months ago (edited) | [YT] | 54
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Brand New Vegan
Happy Saturday!
Did any of these mistakes sound familiar? And I hope you don't think I'm bashing fruit & salads here....I LOVE a good salad. I'm just saying DON'T try to eat them for every meal, 7 days a week! Switch things up a little!
So what's up for next week - got any ideas? What would YOU like to see!
10 months ago | [YT] | 44
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Brand New Vegan
I'm BACK!!!! And my word of the year is SELF-DISCIPLINE.... meaning doing whatever it takes to post CONSISTENTLY EVERY WEEK. It's a big task for me, but I'm ready to do this!
Who's with me?
10 months ago | [YT] | 106
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