Brand New Vegan
Welcome to Brand New Vegan! 🌱
If you’re over 40 and looking to eat healthier, feel better, and lose weight without giving up delicious food, you’re in the right place! I make simple, budget-friendly, and beginner-friendly whole food, plant-based, oil-free (WFPBNO) meals that anyone can enjoy—no fancy equipment or expensive ingredients needed.
What You’ll Find Here:
✅ Easy plant-based recipes – No oil, no dairy, just great flavor!
✅ Beginner-friendly meal ideas – Perfect if you're just starting out
✅ The 4 Pillars of Health – Eat well, move more, stress less, and love more (from Undo It by Dr. Dean Ornish)
✅ Lifestyle tips & Q&A – Simple strategies for making plant-based living easy and sustainable
💬 Join the Conversation!
Subscribe & hit the 🔔 for weekly videos, and let’s make plant-based eating easy, fun, and sustainable together!
#PlantBased #Over40Health #WFPB #VeganForBeginners #HealthyEating
Shared 9 months ago
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Shared 10 months ago
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Shared 2 years ago
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