Take on new challenges! 2026 is the year of challenges [Ashtanga Yoga instructor Yoko Fujiwara x ...

What is Naoko Yagyu's daily practice? [A conversation between Naoko Yagyu, a pioneer of Iyengar y...

A must-see for those who want to make their wishes come true! What is "Sankalpa Meditation"? Held...

太陽神に捧げる「ガヤトリーマントラ」バンスリ：永井由香、パワー・カジ：トゥシャール・ガラット ［即興演奏を録画］

First appearance! Japan's leading Ayurvedic expert: Dr. Machiko Nishikawa. It has been more than ...

"What to do during the New Year's holidays! Key points for goal setting!": Yoga instructor answer...

"2026 starts! New Year's greetings and how to spend the New Year.": Yoga instructor answers quest...

[Interview with Mayumi Nakai] Take action first! The moment I decided to become a yoga teacher.

"Let's predict the yoga industry in 2026!": Yoga instructors answer questions about yoga jobs! Vo...

The often misunderstood "strictness." What is the true meaning behind Iyengar yoga's emphasis on ...

"Three common traits of people who are successful in the yoga profession": Yoga instructor! Answe...

Yoko-sensei, are there days when you don't feel like practicing yoga? [Yoga instructor: Yoko Fuji...

[Interview with Mayumi Nakai] Nakai Sensei's encounter with yoga. Getting closer to the origins!

"Super Important! Permanent Edition! How to Build a Successful Yoga Teacher": Yoga Instructors! A...

How to Stop Procrastinating on Things You Need to Do [Ashtanga Yoga Instructor Yoko Fujiwara x Yo...

[Yoga Certification for People in Their 50s and 60s] Mayumi Nakai RYT200 Information Session

"What I want to say to those who have been teaching yoga for 2-5 years": Yoga instructors! Answer...

What is Integrative Medicine Yoga? Exploring its appeal! An interview with acupuncturist and yoga...

Here's why you'll develop the ability to apply your skills to yoga instruction! We asked Professo...

Is it better to have a young yoga teacher? Interview with Miwa, an acupuncturist and yoga instructor

Pilates is being adopted as a form of rehabilitation in orthopedic clinics! Why? We asked Dr. Emi...

Is frozen shoulder not just caused by the shoulder? Shoulder specialist Dr. Takashi Kobayashi giv...

[What made me want to become a yoga teacher] Interview with Miwa, an acupuncturist and yoga instr...

New project! What is "inspirational yoga instruction"? Loive's head trainer, Kitajima-sensei, mak...

"Thoughts on a 500-yen yoga class": Yoga instructor answers questions about yoga work! Vol. 234

What is the most sacred mantra, the Gayatri Mantra? Explained by Professor Yuka Nagai

What is "my identity as a yoga instructor"? MIKZO starts a new course after a long time! : Yoga i...

What is a mantra, which can strengthen the power of introspection? We asked Yuka Nagai, a yoga ph...

The class lineup and content for YOGABOND 2026, one of Japan's largest online yoga events, has be...

"How to Start a Yoga Event": Yoga Instructors! Answering Questions About Yoga Jobs! Vol. 232

"What is Pancha Kosha?" is something we need to understand in order to know our true selves. Yoga...

"Threads | Revealing the results of MIKIZO's analysis after posting daily on Threads for a year!"...

What are the "Kleshas" (earthly desires) that cause suffering? Yoga philosophy instructor Yuka Na...

What can and can't you do? : Yoga instructor! Answering questions about yoga work! Vol. 230

"How to Gain Experience as a Beginner Yoga Instructor": Yoga Instructor! Answering Questions Abou...

Winter is actually the perfect time to study yoga philosophy! Why? Yuka Nagai, a yoga philosophy ...

"The Problem of No Jobs in the Yoga Industry": Yoga Instructor! Answering Questions About Yoga Jo...

Are you being greedy? One of the Yamas, "Aparigraha" is about not possessing. Yoga philosophy ins...

"The Difference Between Online and Real Yoga Lessons": Yoga Instructor! Answering Questions About...

Learn yoga for yourself. What can you do to deepen your yoga practice? We asked Mack Kumiko, a le...

Will practicing yoga philosophy in your daily life change your life? Why not try practicing "Yama...

"How to become independent without fail! Please tell me the steps!": Yoga instructor! Answering q...

What is "Alohan Awalohan Meditation," a meditation method perfect for autumn? We asked Mack Kumik...

"Applications start today! About YOGABOND 2026!": Yoga instructors! We answer your questions abou...

What do the teachings and learning of yoga mean to ISHTA Yoga? We asked Mack Kumiko, a leading ex...

What is Sarcopenia? A conversation between Dr. Hideho Arita, legendary teacher Kumiko Mac, and MI...

Let's try it together! Facial yoga poses to reduce wrinkles around the eyes Facial yoga instructo...

The mechanism of snoring and sleep apnea syndrome and what yoga can do for you [Hideho Arita x Ku...

If you're experiencing cold feet this coming season, this is a must-see! Can "Medical Foot Therap...

"Cramps" are a common condition in the legs that occurs among the elderly. How can they be treate...

『ヨガインストラクターさんにMIKIZOが今伝えたいこと』：ヨガインストラクターさん！ヨガの仕事に関する質問に答えます！vol.224

"What is Medical Foot Therapy?" supervised by an orthopedic surgeon. We asked the creator, Dr. Em...

[Facial Yoga Poses] Let's try it together! "Relieve nasolabial folds & stretch" Facial Yoga Instr...

"Is the environment in which you teach yoga important?": Yoga instructor! Answering questions abo...

Promote lymphatic and blood flow! Eliminate facial swelling with the "A-I-U-E-O Pose" Facial Yoga...

[Edited] 2 Yajima Sensei prproj

[First Release] Master Sirsasana Headstand in 10 Minutes! Yoga Instructor Yoko Fujiwara's Lesson ...

"The hurdles yoga instructors want to overcome!": Yoga instructors answer questions about their y...

What does "Hatha" mean in Hatha Yoga? It harmonizes the energies of the moon and the sun. Yuka Na...

Master backbends in 10 minutes! Yoga instructor Yoko Fujiwara's lesson video