Mindful Meadow - Invidious

Mindful Meadow

🌸 Welcome 🌸
I share Yoga, Meditations, and NSDR to help you slow down, release stress, and reconnect with your inner peace.

Here you’ll find:
✨ Gentle Yoga flows
✨ Guided Meditations
✨ Yoga Nidra sessions for rest & energy
✨ Practices to support a calm, balanced life

This is a soft, nurturing space for you to rest and restore.

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10:01

10-Minute Aurora Meditation | Guided Visualisation Beneath the Northern Lights

Mindful Meadow

Shared 2 months ago

4 views

5:01

5-Minute Balance Meditation | Restore Inner Harmony & Stability

Mindful Meadow

Shared 3 months ago

2 views

5:01

5-Minute Gratitude Affirmations Meditation | Cultivate Positivity & Joy

Mindful Meadow

Shared 3 months ago

3 views

5:01

5-Minute Resilience Meditation | Strengthen Inner Power & Overcome Challenges

Mindful Meadow

Shared 3 months ago

13 views

5:00

5-Minute Connection Meditation | Deepen Self, Others & World Connection

Mindful Meadow

Shared 4 months ago

3 views

10:01

10 Min NSDR Yoga Nidra | Deep Rest & Energy Reset

Mindful Meadow

Shared 4 months ago

22 views

5:01

5-Minute Wellness Meditation | Restore Balance & Inner Harmony

Mindful Meadow

Shared 4 months ago

10 views

5:01

5-Minute Kindness Meditation | Open Your Heart & Cultivate Compassion

Mindful Meadow

Shared 4 months ago

8 views

5:01

5-Minute Confidence Meditation | Boost Self-Belief & Inner Strength

Mindful Meadow

Shared 4 months ago

75 views

5:01

5-Minute Generosity Meditation | Open Your Heart & Share Kindness

Mindful Meadow

Shared 5 months ago

61 views

5:02

5-Minute Release Meditation | 396 Hz Frequency & Theta Waves

Mindful Meadow

Shared 5 months ago

17 views

5:01

5-Minute Self-Love Meditation | Calm Your Mind & Connect to Your Heart

Mindful Meadow

Shared 5 months ago

40 views

5:02

5-Minute Mid-Year Reset Meditation | Realign Your Energy for the Rest of 2025 (With Theta Waves)

Mindful Meadow

Shared 5 months ago

29 views

5:01

5-Minute Feminine Energy Meditation | Awaken Divine Feminine Power & Flow

Mindful Meadow

Shared 6 months ago

74 views