Becky Choi - Invidious

Becky Choi

Hi, I’m Becky Choi, founder of Tummy Warrior Postnatal Fitness Inc. and a postpartum fitness coach specializing in diastasis recti recovery, and tummy-flattening exercises for moms.

If you’re looking to:
✅ Flatten your belly & tighten your core
✅ Strengthen pelvic floor & deep core muscles
✅ Get rid of the postpartum belly pooch
✅ Feel strong, fit, and confident after pregnancy

…then you’re in the right place!

I share safe & effective postpartum workouts, belly-tightening exercises, and science-backed tips on core recovery so you can heal your body while caring for your baby.

📌 Popular Playlists & Videos:
🔹 Flatten Your Tummy After Pregnancy – Workouts & Tips → youtu.be/zG0VNElG2ok
🔹 Diastasis Recti Recovery & Core Strengthening → youtu.be/gkV_4n1cL7s

👩‍💻 Need more help? Get 1-on-1 coaching inside my Tummy Warrior Coaching Program, where I guide you step by step to heal, strengthen, and flatten your tummy after pregnancy! www.tummywarrior.com

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1:00

If You’re a Beginner at Healing Your Core- Don’t Make the Same Mistakes I Did

Becky Choi

Shared 55 years ago

686 views

1:00

Diastasis Recti Not Healing? Real Reason Revealed!

Becky Choi

Shared 55 years ago

1.5K views

1:00

They Don’t Want to Help You. They Want Your Views

Becky Choi

Shared 55 years ago

3.1K views

1:00

The Most Overlooked Core Muscle

Becky Choi

Shared 55 years ago

15K views

1:00

Stop Waiting for January 1st!

Becky Choi

Shared 55 years ago

1.4K views

1:00

3 Signs You’re Overworking Your Core Without Knowing

Becky Choi

Shared 55 years ago

6.9K views

1:00

My Microneedling Results for Stretch Marks

Becky Choi

Shared 55 years ago

8.8K views

1:00

If You’re Postpartum.. Watch This

Becky Choi

Shared 55 years ago

12K views

1:00

Mamas, Stop Putting Yourself Last..

Becky Choi

Shared 55 years ago

2.1K views

1:00

My 3 Part Strategy to Heal Diastasis Recti

Becky Choi

Shared 55 years ago

1.6K views

1:00

Mama, It Will Get Easier..

Becky Choi

Shared 55 years ago

5.8K views

1:00

What Core Healing Looks Like

Becky Choi

Shared 55 years ago

7.3K views

1:00

Why I Stay Disciplined

Becky Choi

Shared 55 years ago

2.5K views

1:00

Why It’s Not Too Late To Heal Diastasis Recti

Becky Choi

Shared 55 years ago

2.3K views

1:00

What Having Kids Really Does to Your Body- Part 2

Becky Choi

Shared 55 years ago

1.9K views

1:00

Everyday Things That Could Be Doing Damage to Your Core

Becky Choi

Shared 55 years ago

5.9K views

1:00

The #1 Mistake Women Make Heaking Diastasis Recti

Becky Choi

Shared 55 years ago

2.4K views

1:00

How I Fit My Workouts in as a Mom

Becky Choi

Shared 55 years ago

3.3K views

1:00

Where Do I Even Go From Here When Healing My Core Postpartjm?

Becky Choi

Shared 55 years ago

2K views

1:00

How I Went From Banker to Having 800+ Clients

Becky Choi

Shared 55 years ago

1.6K views

1:00

This is What’s Possible Postpartum

Becky Choi

Shared 55 years ago

3.6K views

1:00

For the Moms Who Never Slow Down

Becky Choi

Shared 55 years ago

3.9K views

1:00

Moms Just Want to Feel Themselves Again

Becky Choi

Shared 55 years ago

8K views

1:00

Healing Your Body After Babies

Becky Choi

Shared 55 years ago

4.8K views

1:00

Mama’s You Haven’t Lost Yourself

Becky Choi

Shared 55 years ago

3.6K views

1:00

Why Your Postpartum Belly Feels Hard

Becky Choi

Shared 55 years ago

9.3K views

1:00

These Moms Thought Their Belly Would Never Go Back

Becky Choi

Shared 55 years ago

2.5K views

1:00

How Moms REALLY Work Out

Becky Choi

Shared 55 years ago

10K views

1:00

Correcting Your Clam Exercise

Becky Choi

Shared 55 years ago

4.4K views

1:00

3 Tiny Nutrition Swaps: Postpartum Edition

Becky Choi

Shared 55 years ago

6.2K views

1:00

Why Your Belly Still Protrudes Even After Weight Loss

Becky Choi

Shared 55 years ago

12K views

1:00

Defining Depth vs. Gap in Diastasis Recti

Becky Choi

Shared 55 years ago

5.4K views

1:00

Ranking 5 Postpartum Workouts!

Becky Choi

Shared 55 years ago

4.1K views

1:00

Do You Have to Close the Gap to Heal Diastasis Recti?

Becky Choi

Shared 55 years ago

14K views

1:00

What the Loose Skin on My Stomach is From

Becky Choi

Shared 55 years ago

7.2K views

1:00

A Mistake That Slowed My Core Healing

Becky Choi

Shared 55 years ago

7.7K views

1:00

How to Get Rid of Your Back Pain Postpartum

Becky Choi

Shared 55 years ago

12K views

1:00

One Cue That Changed Everything for My Core

Becky Choi

Shared 55 years ago

11K views

1:00

Most Moms Think They Save Money Doing This..

Becky Choi

Shared 55 years ago

4.8K views

1:00

Why Hydration Matters Especially Postpartum

Becky Choi

Shared 55 years ago

6.2K views

1:00

5 Things I Would Do If I Was Healing My Diastasis Recti Again

Becky Choi

Shared 55 years ago

4K views

1:00

Getting a Workout In On Halloween!

Becky Choi

Shared 55 years ago

6.3K views

1:00

My Everyday Mom Bod Outfit: Part 2!

Becky Choi

Shared 55 years ago

7.5K views

1:00

Here’s How to Know When Your Diastasis Recti is HEALED!

Becky Choi

Shared 55 years ago

3.6K views

1:00

Why These Core Exercises Won’t Help Your Mommy Pooch

Becky Choi

Shared 55 years ago

3.8K views

1:00

4 Finger Gap in Your Core- What Does it Really Mean?

Becky Choi

Shared 55 years ago

5.7K views

1:00

Here’s How to Tell If You’re Engaging Your Core Wrong

Becky Choi

Shared 55 years ago

26K views

1:00

Side Lying 360° Breathing Walkthrough

Becky Choi

Shared 55 years ago

2.8K views