Welcome To Our channel "Rab's Meditation"
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought or activity in order to train attention and awareness in hopes of achieving a mentally clear, emotionally calm and stable state.
Benefits of meditation include:
- Promote emotional health, reduce anxiety & depression
- Raise your vibration, better skin & better heart health
- Reduce stress & perform life tasks better
- Reduce negative emotions & focus on the present
- Improve sleep, control pain & decrease blood pressure
DO NOT listen to these meditation while you are driving or operating machinery. These videos are not intended to replace a professional.
Shared 5 years ago
621 views
Shared 5 years ago
429 views
Shared 5 years ago
442 views
Shared 5 years ago
123 views
Shared 5 years ago
120 views
Shared 5 years ago
541 views
Shared 5 years ago
473 views
Shared 5 years ago
391 views
Shared 5 years ago
368 views
Shared 5 years ago
130 views
Shared 5 years ago
1.5K views
Shared 5 years ago
654 views
Shared 5 years ago
128 views
Shared 5 years ago
2.4K views
Relax Music | Music For Sleeping | Relaxing Music | Sleep Music | Music for Relax | Rab's Meditation
Shared 5 years ago
1.2K views
Shared 5 years ago
996 views
Shared 5 years ago
1.5K views
Shared 5 years ago
2.1K views
Shared 5 years ago
641 views
Shared 5 years ago
348 views
Shared 5 years ago
1.9K views
Shared 5 years ago
439 views
Shared 5 years ago
107 views
Shared 5 years ago
123 views
15 Minute Positive Vibration Of Meditation Music For Mind Calm, For Positive Vibe | Rab's Meditation
Shared 5 years ago
118 views
Shared 5 years ago
10 views
Shared 5 years ago
24 views
Shared 5 years ago
24 views
Shared 5 years ago
39 views
Shared 5 years ago
25 views
Shared 5 years ago
40 views
Shared 5 years ago
38 views
Shared 5 years ago
38 views