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Movement Library and Descriptions for Functional Fitness Movements. Los Angeles CrossFit gym. You look strong today 💪🏽🚀 @westlaathletics 🏋🏼‍♀️ Headcoach 🏆 @jessicamccoy

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22:35

Andrew Warwick Coach's Interview - West LA Athletics | DO MORE CrossFit

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Shared 7 months ago

308 views

11:47

Lacey Fema Coach's Interview - West LA Athletics | DO MORE CrossFit

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Shared 1 year ago

434 views

15:21

Janyce Okamoto Coach's Interview - West LA Athletics | DO MORE CrossFit

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Shared 1 year ago

3.1K views

2:01

Destination LA - West LA Athletics

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Shared 1 year ago

489 views

46:31

Atlas Games Workout 5 West LA Athletics

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Shared 4 years ago

105 views

17:41

Atlas Games Workout #6 West LA Athletics

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Shared 4 years ago

117 views

20:31

Atlas Games Workout #4 West LA Athletics

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Shared 4 years ago

54 views

20:22

Atlas Games Team Event 3

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Shared 4 years ago

79 views

14:27

Atlas Games CrossFit Games Workout 1

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Shared 4 years ago

1.2K views

30:58

Do More CrossFit Atlas Games Workout 1

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Shared 4 years ago

73 views

15:26

May 8, 2021

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Shared 4 years ago

21 views

15:25

May 7, 2021

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Shared 4 years ago

14 views

19:28

Team Quarter Finals #5

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Shared 4 years ago

23 views

23:24

Team Quarter Finals #3

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Shared 4 years ago

16 views

20:06

Quarter Finals #4

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Shared 4 years ago

10 views

19:28

Team Quarterfinals #5 snatch burpee

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Shared 4 years ago

17 views

31:42

Quarter finals workout #2

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Shared 4 years ago

12 views

23:49

Team Qualifier #1

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Shared 4 years ago

12 views

12:32

February 15, 2021

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Shared 4 years ago

135 views

10:07

February 15, 2021

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Shared 4 years ago

30 views

0:14

Sit Up

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Shared 5 years ago

16 views

0:16

Step Ups

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Shared 5 years ago

12 views

0:15

Pop Squats

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Shared 5 years ago

555 views

0:20

Toes to Hands

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Shared 5 years ago

1.6K views

0:14

Plank Jacks

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Shared 5 years ago

2 views

0:28

Devil's Press

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Shared 5 years ago

21 views

0:11

Burpees

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Shared 5 years ago

22 views

0:29

Suitcase Deadlift

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Shared 5 years ago

8 views

0:13

Weighted Lunge

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Shared 5 years ago

3 views

0:18

Kneeling to Stand

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Shared 5 years ago

247 views

0:19

Kneeling to Stand

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Shared 5 years ago

27 views

0:19

Plank Up Down

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Shared 5 years ago

5 views

0:15

grasshoppers

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Shared 5 years ago

37 views

0:13

Couch Dips

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Shared 5 years ago

37 views

0:16

Curtsy Lunge

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Shared 5 years ago

10 views

0:07

Hollow Hold

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Shared 5 years ago

6 views

0:13

Deck Squat to Pistol

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Shared 5 years ago

586 views

0:11

Deck Squat

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Shared 5 years ago

59 views

0:08

Russian Twists

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Shared 5 years ago

7 views

0:16

Toes to Bell

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Shared 5 years ago

157 views

0:06

Lateral Hop

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Shared 5 years ago

6 views

0:11

Goblet Squat

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Shared 5 years ago

5 views

0:11

Goblet Squat

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Shared 5 years ago

5 views

0:13

Lunge

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Shared 5 years ago

12 views

0:15

Jumping Lunge

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Shared 5 years ago

10 views

0:11

Cossack Squat

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Shared 5 years ago

7 views

0:17

Turkish Get Up

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Shared 5 years ago

17 views