Rehab Fitness
Welcome to Rehab Fitness 🏃♂️🏃♀️
This page features outdoor marathon training, sports agility drills, plyometric workouts, and rehabilitation exercises designed to build strength, speed, and resilience.
All exercises are demonstrated slowly, with a strong focus on correct posture, control, and safety to help prevent injuries and improve performance.
✨ Train smart. Move better. Stay consistent.
💪 Stay Safe | 😊 Stay Happy
📍 Follow us on Instagram:
👉 www.instagram.com/runn_delhi?igsh=a2lsYzc4bXR5b2sw
Rehab Fitness
RAINING RUNNING GROUP #fitnessmotivation #ytshorts #runners #marathon
2 weeks ago | [YT] | 23
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Rehab Fitness
1 month ago | [YT] | 27
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Rehab Fitness
💪💯💯🔥
1 year ago | [YT] | 8
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Rehab Fitness
To the
Marathon runners
MARATHON
Is an event
Where everyone is Equal and ordinary At the starting line But a LEGEND Is born at the Finish line .
Subscribe to my channel 😊
2 years ago (edited) | [YT] | 10
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