5-Minute Boost - Invidious

5-Minute Boost

Welcome to 5-Minute Boost

Interactive warm-ups designed to wake up your body and mind in just 5 minutes.

Perfect for busy mornings, work breaks, study sessions, or anytime you need quick energy.

✔️ Full-body warm-ups
✔️ Interactive movement challenges
✔️ Beginner-friendly, no equipment
✔️ Shorts & quick routines for real people

Move with us. Feel the boost. Come back stronger every day.

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Videos

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2:22

Why Immersive Interactive Warm-Ups Are a Game Changer for Productivity | Full Body Warm Up

5-Minute Boost

Shared 7 hours ago

2 views

2:29

Why Immersive Interactive Warm-Ups Are a Game Changer for Productivity

5-Minute Boost

Shared 17 hours ago

541 views

2:13

Why Immersive Interactive Warm-Ups Are a Game Changer for Productivity

5-Minute Boost

Shared 1 week ago

672 views

2:43

Human Tetris? The Ultimate Immersive Interactive Experience

5-Minute Boost

Shared 2 weeks ago

3.4K views

2:20

DON’T JUST WATCH! Immersive Interactive Warm Up Challenge

5-Minute Boost

Shared 2 weeks ago

658 views

2:45

Immersive Interactive Warm Up | A Gamified Fitness Experience

5-Minute Boost

Shared 2 weeks ago

1.2K views

2:30

Why Immersive Interactive Warm-Ups Are a Game Changer for Productivity

5-Minute Boost

Shared 2 weeks ago

633 views

3:13

DON’T JUST WATCH! Immersive Interactive Warm-Up Challenge

5-Minute Boost

Shared 2 weeks ago

1.4K views

2:52

Why Immersive Interactive Warm-Ups Are a Game Changer for Productivity

5-Minute Boost

Shared 3 weeks ago

19K views

2:46

Human Tetris? The Ultimate Immersive Interactive Experience

5-Minute Boost

Shared 3 weeks ago

1.1K views

2:43

Human Tetris? The Ultimate Immersive Interactive Experience

5-Minute Boost

Shared 3 weeks ago

871 views

2:47

This Immersive Warm-Up Will Change How You Train | Interactive Warm-Up to Prime Your Mind & Body

5-Minute Boost

Shared 3 weeks ago

719 views

2:39

Human Tetris? The Ultimate Immersive Interactive Experience

5-Minute Boost

Shared 3 weeks ago

1.1K views

3:12

Immersive Interactive Warm-Up | Full Body Follow-Along

5-Minute Boost

Shared 4 weeks ago

250 views

2:41

This Immersive Warm-Up Will Change How You Train | Immersive Warm-Up

5-Minute Boost

Shared 1 month ago

156 views

2:37

Immersive Interactive Warm-Up | Full Body Follow-Alon

5-Minute Boost

Shared 1 month ago

137 views

2:28

Immersive Interactive Warm-Up | Follow-Along Routine for Peak Performance

5-Minute Boost

Shared 1 month ago

127 views

3:08

Immersive Interactive Warm-Up 🔥 High Quality Full Body Warm-Up Routine

5-Minute Boost

Shared 1 month ago

675 views

3:25

Human Tetris? The Ultimate Immersive Interactive Experience

5-Minute Boost

Shared 1 month ago

15K views

2:43

Don't Miss a Move! The Ultimate Interactive Warm-Up Challenge

5-Minute Boost

Shared 1 month ago

331 views

3:35

Immersive Interactive Warm-Up Workout | High-Quality Dynamic Warm-Up

5-Minute Boost

Shared 1 month ago

114 views

3:27

Wake Up Your Body! 5-Min High-Quality Immersive Warm-Up | Warm Up

5-Minute Boost

Shared 1 month ago

3.4K views

3:24

The Ultimate Immersive Warm-Up | 5 Minutes to Wake Up Your Body

5-Minute Boost

Shared 1 month ago

347 views

3:16

5 Simple Tricks to Instantly Improve Your Interactive Warm-Up Routine

5-Minute Boost

Shared 1 month ago

661 views

2:31

Best Interactive Warm-Up for Any Workout

5-Minute Boost

Shared 1 month ago

137 views

2:17

The Future of Fitness: Immersive Interactive Warm-Up Experience

5-Minute Boost

Shared 1 month ago

398 views

2:32

The Most Immersive Warm-Up on YouTube | Feel the Music & Move

5-Minute Boost

Shared 1 month ago

3.4K views