Fit~Over~40 with Shan

Helping busy moms over 40 get fit and have fun while balancing a busy schedule! I’ll help you with fashion, food and friendships! New videos weekly! Whether you’re at home, work or the park with your kids, you can find an opportunity for a quick workout! Also, find a mom friend to help keep you accountable! We ALL could use a little motivation every once in a while 💞#fitness #joinme #busymoms #fitnessover40 #fashion #foodie #friendship