Move Better - Invidious

Move Better

Spine Health Functional Therapies (SHFT) educates and motivates people by implementing individual wellness prescriptions and promoting healthy lifestyles through chiropractic care and functional modalities. We build healthy communities from the inside out

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

9:51

I FIXED My Patient's Sciatica Pain in Just 10 Minutes!

Move Better

Shared 1 year ago

435 views

10:10

Neck Pain? Try These Effective Exercises!

Move Better

Shared 2 years ago

186 views

11:14

End Runner's Knee for Good!

Move Better

Shared 2 years ago

94 views

5:09

Exercises for Lower Back Pain

Move Better

Shared 2 years ago

136 views

10:56

Why do you have back pain? Don't Ignore the Signs!

Move Better

Shared 2 years ago

127 views

4:25

What's Really Causing Your Knee Pain? Don't Ignore It!

Move Better

Shared 2 years ago

59 views

8:04

4 Simple StepsTo Treat Vertigo

Move Better

Shared 2 years ago

45 views

3:13

Hidden Causes for Vertigo

Move Better

Shared 2 years ago

150 views

7:01

Decompress Your Spine

Move Better

Shared 2 years ago

90 views

6:15

How to FIX an Aging Neck: Expert Advice!

Move Better

Shared 2 years ago

235 views

6:38

STOP Neck, Back, & Headaches: The Ultimate Guide to Perfect Desk Posture

Move Better

Shared 2 years ago

40 views

6:43

3 Simple Moves to Avoid Back Pain on your Flight! Fix Your Posture on Your Flight

Move Better

Shared 2 years ago

512 views

7:40

Fix Temporomandibular Joint Dysfunction for Good!

Move Better

Shared 2 years ago

62 views

10:19

Do Posture Products Work Surprisingly

Move Better

Shared 2 years ago

46 views

12:46

Recover from Ankle Sprains FASTER!

Move Better

Shared 2 years ago

194 views

12:10

Mind Blowing Exercises That Have Everyone Talking!

Move Better

Shared 2 years ago

54 views

7:15

Neck Pain Relief: 4 One-Minute Habits to Try!

Move Better

Shared 2 years ago

38 views

8:10

Strengthening Exercises for Weak Glutes You Can Do at Home

Move Better

Shared 2 years ago

109 views

6:06

Suffering from Heel Pain? Try These Exercises Today!

Move Better

Shared 2 years ago

46 views

6:34

3 Ankle Mobility Exercises You Need!

Move Better

Shared 2 years ago

59 views

9:45

Don't Overlook These Areas For Throwing Shoulder Pain

Move Better

Shared 2 years ago

789 views

8:19

40 year olds stop stretching!

Move Better

Shared 2 years ago

43 views

8:59

Recover From Ankle Sprains FASTER!

Move Better

Shared 2 years ago

45 views

4:48

Is It Safe to Crack Your Neck?

Move Better

Shared 2 years ago

71 views

4:12

Simple Fixes for Wrist Pain!

Move Better

Shared 2 years ago

45 views

9:40

Want a Stronger Grip? Try These Exercises!

Move Better

Shared 2 years ago

57 views

8:58

Relieve Posterior Tib Tendonitis with a Spoon!

Move Better

Shared 2 years ago

370 views

5:55

This May Be the Cause of Your Shoulder Pain!

Move Better

Shared 2 years ago

55 views

6:54

Prevent Shoulder Injury With These Moves!

Move Better

Shared 2 years ago

61 views

6:10

Easy Fix For Bad Posture?

Move Better

Shared 2 years ago

102 views

6:44

Stop Back Spasms in 7 Minutes!

Move Better

Shared 2 years ago

96 views

10:27

Relieve that Shoulder Impingement NOW!

Move Better

Shared 2 years ago

71 views

4:59

Can You Touch Your Toes?

Move Better

Shared 2 years ago

50 views

10:46

The Truth About Lower Back Rounding: What You Need to Know

Move Better

Shared 2 years ago

367 views

6:01

PROVEN Exercises to Strengthen Rotator Cuff

Move Better

Shared 2 years ago

105 views

9:00

Relieve TFL Pain FAST (Tensor Fascia Lata)

Move Better

Shared 2 years ago

632 views

6:59

Relieve Neck Pain in 10 Minutes!

Move Better

Shared 2 years ago

148 views

7:29

3 BEST Exercises To Fix Tight Hamstring

Move Better

Shared 2 years ago

168 views

11:58

Why Can't 40 Year Olds Jump?!?

Move Better

Shared 2 years ago

508 views

2:59

Transform Your Squat with Heavy Priming!

Move Better

Shared 2 years ago

108 views

6:36

5 Minute Morning Posture Routine

Move Better

Shared 2 years ago

129 views

10:36

5 Best Exercises For Your Mobility!

Move Better

Shared 2 years ago

190 views

4:32

5 Exercises To Improve Your Running

Move Better

Shared 2 years ago

258 views

2:57

Instantly Improve Leg Circulation and Blood Flow

Move Better

Shared 2 years ago

158 views

8:22

Hip Warm Up for Runners over 40!

Move Better

Shared 2 years ago

110 views

6:55

Daily Ankle Mobility Routine

Move Better

Shared 2 years ago

209 views

10:28

Can't Squat? You Need to Try This!

Move Better

Shared 2 years ago

114 views

7:04

Hip Pain While Sleeping? Try This!

Move Better

Shared 2 years ago

138 views

10:44

Recovery Routine for Runners

Move Better

Shared 2 years ago

78 views

4:54

Pinching Pain in Your Shoulders? This could fix it!

Move Better

Shared 2 years ago

79 views

4:17

Wrist Pain During Pushups? Try This Towel Trick!

Move Better

Shared 2 years ago

248 views

9:57

5 Minute Bed Time Mobility Routine

Move Better

Shared 2 years ago

135 views

9:40

Proactive Recovery for Kid's Sports!

Move Better

Shared 2 years ago

143 views

7:01

Get Rid of Piriformis Pain FOR GOOD

Move Better

Shared 2 years ago

119 views

5:10

Is It Safe to Crack Your Neck?

Move Better

Shared 2 years ago

82 views

2:57

Relieve Leg Cramps in 10 Seconds

Move Better

Shared 2 years ago

135 views

43:23

The Secret to Recovering Faster!

Move Better

Shared 2 years ago

67 views

8:15

Exploring the Cause of Chronic Pain

Move Better

Shared 2 years ago

101 views

13:24

Why Your Current Warm-Up Isn't Cutting It!

Move Better

Shared 2 years ago

141 views

8:25

Mastering the Game: Injury Prevention Tips for Young Athletes

Move Better

Shared 2 years ago

60 views